Ingredients
Ingredients and information on EatTasty's meals and drinks.
- Black Pepper
- Brown Sugar
- Bulgur (Gluten)
- Cherry Tomato
- Cider Vinegar (sulphites)
- Cucumber
- Garlic
- Ginger
- Honey
- Lemon
- Mango
- Mint
- Onion
- Red Bell Pepper
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Tuna
- Yellow Bell Pepper
-
100g400gRD% *
-
Energy Value (kcal)11646323
-
Energy Value (kJ)486194423
-
Fat (g)3,212,618
-
of which saturates (g)0,62,613
-
Carbohydrate (g)13,754,721
-
of which sugars (g)4,116,418
-
Fibre (g)1,97,6
-
Protein (g)72856
-
Sodium (mg)0,72,948
- Black Pepper
- Chopped Tomato
- Coriander
- Extra Virgin Olive Oil
- Fennel
- Garlic
- Green Bell Pepper
- Ground Coriander
- Onion
- Paprika
- Red Bell Pepper
- Saffran
- Thai Fish Sauce
- Tomato Pulp
- Water
- White Fish
- White Wine (sulphites)
-
100ml250mlRD% *
-
Energy Value (kcal)491216
-
Energy Value (kJ)2035066
-
Fat (g)2.25.68
-
of which saturates (g)0.41.05
-
Carbohydrate (g)1.43.41
-
of which sugars (g)1.22.93
-
Fibre (g)0.71.7
-
Protein (g)4.411.122
-
Sodium (mg)0.51.322
- Black Pepper
- Breadcrumbs
- Cockle (mollusk)
- Coriander
- Eggs
- Extra Virgin Olive Oil
- Fish Fillets
- Garlic
- Ginger
- Lemon
- Lime
- Onion
- Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
- Salt
- Soya Sauce (soy, wheat)
- Sunflower Oil
- White Rice
-
100g400gRD% *
-
Energy Value (kcal)20481841
-
Energy Value (kJ)857342741
-
Fat (g)9,437,654
-
of which saturates (g)1,55,829
-
Carbohydrate (g)19,176,529
-
of which sugars (g)0,72,73
-
Fibre (g)14,0
-
Protein (g)1040,180
-
Sodium (mg)2,28,7145
- Broccoli
- Brown Sugar
- Carrot
- Cider Vinegar (sulphites)
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Honey
- Purple Cabbage
- Salmon
- Salt
- sesame oil
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Wild Rice
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1495941636523033
-
Energy Value (kJ)622248968327323033
-
Fat (g)8328,433,44648
-
of which saturates (g)1,45,61,55,82829
-
Carbohydrate (g)13,5541663,92125
-
of which sugars (g)0,72,73,012313
-
Fibre (g)0,93,71,04,1
-
Protein (g)5,321,35,522,24344
-
Sodium (mg)0,83,11,04,05267
- Beer
- Black Pepper
- Cherry Tomato
- Codfish
- Coriander
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Ground Coriander
- Onion
- Parsley
- Red Onion
- Rice
- Salt
- Sunflower Oil
- Thyme
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)19979640
-
Energy Value (kJ)835334140
-
Fat (g)7,529,843
-
of which saturates (g)1,14,422
-
Carbohydrate (g)25,1100,239
-
of which sugars (g)1,55,86
-
Fibre (g)1,14,6
-
Protein (g)727,956
-
Sodium (mg)1,03,965
- Cassava
- Coconut Milk (sulphites)
- Cooking Oil
- Coriander
- Cumin
- Garlic
- Green Bell Pepper
- Lemon
- Onion
- Palm Oil
- Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
- Red Bell Pepper
- Rice
- Salt
- Shrimp
- Sweet Paprika
- White Pepper
-
100g400gRD% *
-
Energy Value (kcal)19477639
-
Energy Value (kJ)814325539
-
Fat (g)7.128.641
-
of which saturates (g)2.811.256
-
Carbohydrate (g)25.9103.440
-
of which sugars (g)1.03.94
-
Fibre (g)1.66.5
-
Protein (g)6.124.549
-
Sodium (mg)0.41.525
- Black Pepper
- Coriander
- Corn Bread
- Extra Virgin Olive Oil
- Garlic
- Pesto
- Potato
- Salmon
- Salt
- Unsalted Butter (milk ferments)
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)15461631
-
Energy Value (kJ)643257331
-
Fat (g)9,437,754
-
of which saturates (g)2,07,940
-
Carbohydrate (g)9,537,815
-
of which sugars (g)1,97,48
-
Fibre (g)1,66,5
-
Protein (g)7.529,960
-
Sodium (mg)1,14,575
- Black Pepper
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Laurel
- Shrimp
- White Bean
-
100g250gRD% *
-
Energy Value (kcal)661658
-
Energy Value (kJ)2756898
-
Fat (g)3.99.814
-
of which saturates (g)0.61.68
-
Carbohydrate (g)3.07.53
-
of which sugars (g)0.51.31
-
Fibre (g)1.64
-
Protein (g)3.99.920
-
Sodium (mg)0.20.610
- Cucumber
- Mango
- Onion
- Red Onion
- Rice
- Salmon
- Soya Sauce (soy, wheat)
-
100g400gRD% *
-
Energy Value (kcal)20581941
-
Energy Value (kJ)862344741
-
Fat (g)83246
-
of which saturates (g)2,28,844
-
Carbohydrate (g)25,8103,440
-
of which sugars (g)4,718,821
-
Fibre (g)0,83,2
-
Protein (g)6,525,952
-
Sodium (mg)0,31.118
- Avocado
- Black Sesame Seeds
- Cucumber
- Dill
- Extra Virgin Olive Oil
- Honey
- Jasmine Rice
- Lemon
- Mango
- Mustard (sulphites)
- Rocket
- Salt
- Smoked Salmon
- White Sesame Seeds
- Wild Rice
- Wine Vinegar
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1275081706812534
-
Energy Value (kJ)522208670027992534
-
Fat (g)415,98,534,22349
-
of which saturates (g)0,83,21,45,81629
-
Carbohydrate (g)15,160,315,562,12324
-
of which sugars (g)1,97,72,49,4910
-
Fibre (g)1,35,31,35,3
-
Protein (g)6,325,16,325,25050
-
Sodium (mg)1,14,31,14,47273
- Horse Mackerel
- Pear
- Aji-No-Moto
- Avocado
- Black Sesame Seeds
- Caster Sugar
- Chives
- Cucumber
- Ginger
- Granny Smith Apple
- Grape Seed Oil
- Green Asparagus
- Jackfruit
- Japanese Mayonnaise
- Lemon
- Mustard Powder
- Panko
- Red Tobiko
- Rice
- Rice Vinegar
- Salmon
- Salt
- Soya Sauce (soy, wheat)
- Sriracha Sauce
- Teriyaki Sauce
- Tuna
- Wasabi
- White Fish
- White Pepper
- White Sesame Seeds
-
100g300gw/ dress. 100gw/ dress. 300gRD% *RD w/ dress.
-
Energy Value (kcal)1815421855552728
-
Energy Value (kJ)756226877523262728
-
Fat (g)7,121,37,221,63031
-
of which saturates (g)1,54,41,54,52223
-
Carbohydrate (g)19,558,520,160,42323
-
of which sugars (g)4,513,64,914,61516
-
Fibre (g)0,51,60,51,6
-
Protein (g)9279,3285456
-
Sodium (mg)0,61,81,23,63060
- Black Pepper
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Mushroom
- Potato
- Salt
- Sea Bass
- Spinach
-
100g400gRD% *
-
Energy Value (kcal)12048024
-
Energy Value (kJ)501200524
-
Fat (g)7,228,741
-
of which saturates (g)1,35,226
-
Carbohydrate (g)6,124,29
-
of which sugars (g)1,35,36
-
Fibre (g)1,66,3
-
Protein (g)7,128,357
-
Sodium (mg)0,41,525
- Broccoli
- Carrot
- Codfish
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Low Fat Milk
- Onion
- Parsley
- Potato
- Purple Potato
- Unsalted Butter (milk ferments)
-
100g400gRD% *
-
Energy Value (kcal)16164332
-
Energy Value (kJ)670268032
-
Fat (g)10,341,359
-
of which saturates (g)3,714,774
-
Carbohydrate (g)10,943,717
-
of which sugars (g)2,28,810
-
Fibre (g)27,9
-
Protein (g)5,120,341
-
Sodium (mg)0,83,253
- Basil
- Black Pepper
- Bucatini Pasta (wheat, egg)
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Salt
- Shrimp
- Spinach
- Tomato Sauce
-
100g400gRD% *
-
Energy Value (kcal)9337019
-
Energy Value (kJ)392156719
-
Fat (g)2,18,412
-
of which saturates (g)0,31,16
-
Carbohydrate (g)12,449,519
-
of which sugars (g)1,76,88
-
Fibre (g)13,9
-
Protein (g)5,82346
-
Sodium (mg)1,24,778
- Avocado
- Caster Sugar
- Chives
- Cucumber
- Edamame
- Ginger
- Rice
- Rice Vinegar
- Sake
- Salmon
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Tuna
-
100g400gRD% *
-
Energy Value (kcal)15863132
-
Energy Value (kJ)657262932
-
Fat (g)4,618,526
-
of which saturates (g)1,04,020
-
Carbohydrate (g)20,481,831
-
of which sugars (g)7,429,433
-
Fibre (g)0,72,7
-
Protein (g)7,02856
-
Sodium (mg)0,62,643
- Black Pepper
- Cabbage
- Cider Vinegar (sulphites)
- Codfish
- Extra Virgin Olive Oil
- Garlic
- Laurel
- Salt
- Sweet Potato
- Basmati Rice
- Black Pepper
- Black Sesame Seeds
- Carrot
- Chinese Cabbage
- Chinese Cabbage
- Extra Virgin Olive Oil
- Garlic
- Leek
- Red Bell Pepper
- Salmon
- Teriyaki Sauce
-
100g400gRD% *
-
Energy Value (kcal)19578139
-
Energy Value (kJ)816326539
-
Fat (g)10,843,162
-
of which saturates (g)1,87,437
-
Carbohydrate (g)16,666,326
-
of which sugars (g)5,019,922
-
Fibre (g)1,35,3
-
Protein (g)7,329,459
-
Sodium (mg)1,56,0100
- Cachew
- Caster Sugar
- Cherry Tomato
- Couscous (wheat)
- Curry
- Extra Virgin Olive Oil
- Ginger
- Mint
- Pineapple
- Red Onion
- Salt
- Shrimp
- Thyme
-
100g400gRD% *
-
Energy Value (kcal)11947524
-
Energy Value (kJ)500200124
-
Fat (g)2,911,617
-
of which saturates (g)0,51,910
-
Carbohydrate (g)16,56625
-
of which sugars (g)2,49,811
-
Fibre (g)1,45,4
-
Protein (g)6,124,248
-
Sodium (mg)1,14,473
- Avocado
- Chives
- Cream Cheese
- Lemon juice Bio
- Rocket
- Smoked Salmon
- Tortilla Wrap
-
100g300gRD% *
-
Energy Value (kcal)19658729
-
Energy Value (kJ)802240529
-
Fat (g)10,732,246
-
of which saturates (g)4,112,362
-
Carbohydrate (g)14,342,816
-
of which sugars (g)2,47,28
-
Fibre (g)0,51,6
-
Protein (g)8,926,653
-
Sodium (mg)1,33,863
- Coriander
- Curry
- Extra Virgin Olive Oil
- Garlic
- Green Bell Pepper
- Hot Sauce
- Octopus
- Onion
- Red Bell Pepper
- White Rice
-
100g400gRD% *
-
Energy Value (kcal)10341221
-
Energy Value (kJ)434173721
-
Fat (g)2,71116
-
of which saturates (g)0,41,89
-
Carbohydrate (g)1351,820
-
of which sugars (g)0,522
-
Fibre (g)0,93,5
-
Protein (g)6,124,449
-
Sodium (mg)0,62,542
- Black Olive
- Black Pepper
- Cream
- Cream Cheese
- Eggs
- Lemon
- Maize Starch
- Mozzarella Cheese (milk)
- Salt
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Smoked Salmon
- Spinach
- Unsalted Butter (milk ferments)
-
100g150gRD% *
-
Energy Value (kcal)24536818
-
Energy Value (kJ)1019152918
-
Fat (g)18,227,339
-
of which saturates (g)8,01260
-
Carbohydrate (g)6,910,44
-
of which sugars (g)1,62,43
-
Fibre (g)1,82,6
-
Protein (g)12,71938
-
Sodium (mg)2,13,152
- Black Bean
- Black Pepper
- Brown Sugar
- Celery
- Cider Vinegar (sulphites)
- Cucumber
- Extra Virgin Olive Oil
- Iceberg Lettuce
- Lemon
- Onion
- Red Onion
- Salt
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Shrimp
- Soya Sauce (soy, wheat)
- Sultanas (may contain traces of nuts)
- Tomato
- Unsalted Butter (milk ferments)
- White Mushroom
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)933731215301924
-
Energy Value (kJ)390155850222171924
-
Fat (g)4,5187,336,22642
-
of which saturates (g)1,66,41,94,53239
-
Carbohydrate (g)7,831,48,123,31213
-
of which sugars (g)3,815,34,1211718
-
Fibre (g)1,87,42,013,2
-
Protein (g)4,517,94,723,23637
-
Sodium (mg)0,51,90,74,83248
- Beetroot
- Cherry Tomato
- Couscous (wheat)
- Crème Fraiche (milk, ferments)
- Cucumber
- Fennel
- Mix of Greens (lettuce, rocket, canonigos, etc.)
- Salmon
-
100g400gRD% *
-
Energy Value (kcal)13654427
-
Energy Value (kJ)570228227
-
Fat (g)7.228.941
-
of which saturates (g)3.011.859
-
Carbohydrate (g)11.947.618
-
of which sugars (g)1.35.36
-
Fibre (g)1.24.8
-
Protein (g)5.321.343
-
Sodium (mg)00.23
- Black Pepper
- Capers
- Carrot
- Chopped Tomato
- Cider Vinegar (sulphites)
- Coriander
- Corn Semolina
- Cornflour
- Eggs
- Extra Virgin Olive Oil
- Fish Fillets
- Garlic
- Lemon
- Onion
- Parsley
- Peas
- Red Onion
- Salt
- Sunflower Oil
- Sweet Corn
- Tomato
- White Rice
-
100g400gRD% *
-
Energy Value (kcal)20481641
-
Energy Value (kJ)848339241
-
Fat (g)9,939,657
-
of which saturates (g)1,8735
-
Carbohydrate (g)19,778,630
-
of which sugars (g)2,18,59
-
Fibre (g)1,56,1
-
Protein (g)7,831,162
-
Sodium (mg)0,72,847
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Green Bean
- Lemon
- Parsley
- Potato
- Squid
- White Pepper
- White Wine Vinegar
- Carrot
- Chinese Cabbage
- Chinese Chives
- Extra Virgin Olive Oil
- Garlic
- Green Bell Pepper
- Lemon
- Onion
- Purple Cabbage
- Red Bell Pepper
- Rice Noodles
- Salmon
- Salt
- Soya Sauce (soy, wheat)
- Yakisoba Sauce
-
100g400gRD% *
-
Energy Value (kcal)15060230
-
Energy Value (kJ)634253630
-
Fat (g)5,120,429
-
of which saturates (g)1,03,920
-
Carbohydrate (g)20,280,931
-
of which sugars (g)1,97,58
-
Fibre (g)0,62,6
-
Protein (g)5,521,944
-
Sodium (mg)1,55,998
- Avocado
- Chives
- Cucumber
- Maionese
- Pineapple
- Rice
- Rice Vinegar
- Sake
- Salmon
- Salt
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Sugar Cane
- Sweet Chilli Sauce
- Tobiko
- Togarashi
-
100g400gRD% *
-
Energy Value (kcal)19276838
-
Energy Value (kJ)793317138
-
Fat (g)1248,169
-
of which saturates (g)1,97,538
-
Carbohydrate (g)16,365,225
-
of which sugars (g)4.016,118
-
Fibre (g)0,51,8
-
Protein (g)5,823,246
-
Sodium (mg)0,52,033
- Black Pepper
- Extra Virgin Olive Oil
- Garlic
- Leek
- Rocket
- Salt
- Smoked Salmon
- Spaghetti Pasta
-
100g400gRD% *
-
Energy Value (kcal)14859130
-
Energy Value (kJ)620248230
-
Fat (g)5,923,534
-
of which saturates (g)0,93,819
-
Carbohydrate (g)17,168,426
-
of which sugars (g)1,87,18
-
Fibre (g)1,35,1
-
Protein (g)6,024,148
-
Sodium (mg)0,62,440
- Black Olive
- Black Pepper
- Codfish
- Coriander
- Corn Bread
- Extra Virgin Olive Oil
- Garlic
- Green Bell Pepper
- Laurel
- Low Fat Milk
- Onion
- Potato
- Red Bell Pepper
- Salt
- Unsalted Butter (milk ferments)
- Wheat Flour (wheat)
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)17168534
-
Energy Value (kJ)718287234
-
Fat (g)7,530,143
-
of which saturates (g)2,610,653
-
Carbohydrate (g)18,875,229
-
of which sugars (g)4,518,120
-
Fibre (g)2,07,9
-
Protein (g)6,024,148
-
Sodium (mg)1,04,067
- Black Pepper
- Carrot
- Coriander
- Cuttlefish
- Extra Virgin Olive Oil
- Garlic
- Onion
- Peeled Tomatoes
- Pota Tentacles
- Rice
- Salt
- Shrimp
- White Bean
-
100g400gRD% *
-
Energy Value (kcal)13252726
-
Energy Value (kJ)556222226
-
Fat (g)4,919,628
-
of which saturates (g)0,72,915
-
Carbohydrate (g)14,25722
-
of which sugars (g)0,83,34
-
Fibre (g)2,39,2
-
Protein (g)6,626,453
-
Sodium (mg)1,24,677