Fish Meat Veggie Drink
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Ingredients

Ingredients and information on EatTasty's meals and drinks.

Shrimp Poke

Shrimp Poke with Avocado, Mango, Edamame, Pickles and Soy Sauce

FISH
FISH
  • Avocado
  • Coriander
  • Cucumber
  • Edamame
  • Furikake
  • Ginger
  • Mango
  • Rice
  • Rice Vinegar
  • Sake
  • Salt
  • Shrimp
  • Soya Sauce (soy, wheat)
  • Sugar Cane
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    113
    452
    23
  • Energy Value (kJ)
    465
    1860
    23
  • Fat (g)
    2,7
    10,7
    15
  • of which saturates (g)
    0,3
    1,0
    5
  • Carbohydrate (g)
    17,3
    69,3
    27
  • of which sugars (g)
    4,4
    17,4
    19
  • Fibre (g)
    0,7
    2,9
  • Protein (g)
    5,9
    23,6
    47
  • Sodium (mg)
    1,3
    5,1
    85

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Smoked Salmon Wrap

Smoked Salmon Wrap with Avocado, Arugula, Chives and Cream Cheese

FISH
FISH
  • Avocado
  • Chives
  • Cream Cheese
  • Lemon juice Bio
  • Rocket
  • Smoked Salmon
  • Tortilla Wrap

Mediterranean Vegetables with Mackerel and Paprika

Mackerel with Sweet Potato, Cucumber, Tomato, Bell Peppers and Paprika Vinaigrette

FISH
FISH
  • Horse Mackerel
  • Black Pepper
  • Brown Sugar
  • Cider Vinegar (sulphites)
  • Cucumber
  • Cumin
  • Extra Virgin Olive Oil
  • Green Bell Pepper
  • Nutmeg
  • Onion
  • Oregano
  • Parsley
  • Red Bell Pepper
  • Salt
  • Sweet Paprika
  • Sweet Potato
  • Tomato
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    76
    304
    152
    609
    15
    30
  • Energy Value (kJ)
    320
    1281
    639
    2538
    15
    30
  • Fat (g)
    0,8
    3,2
    9,1
    36,3
    5
    52
  • of which saturates (g)
    0,6
    2,4
    1,8
    7,2
    12
    36
  • Carbohydrate (g)
    11,5
    46,1
    11,8
    47,1
    18
    18
  • of which sugars (g)
    5,1
    20,5
    5,3
    21,2
    23
    24
  • Fibre (g)
    1,4
    5,5
    1,5
    5,9
  • Protein (g)
    5,1
    20,3
    5,1
    20,6
    41
    41
  • Sodium (mg)
    0,6
    2,3
    0,9
    3,5
    38
    58

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Salmon Yakisoba

Japanese Fried Noodles with Salmon And Vegetables

FISH
FISH
  • Carrot
  • Chinese Cabbage
  • Chinese Chives
  • Extra Virgin Olive Oil
  • Garlic
  • Green Bell Pepper
  • Lemon
  • Onion
  • Purple Cabbage
  • Red Bell Pepper
  • Salmon
  • Salt
  • Soba Noodles (wheat, egg)
  • Soya Sauce (soy, wheat)
  • Yakisoba Sauce
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    150
    602
    30
  • Energy Value (kJ)
    634
    2536
    30
  • Fat (g)
    5,1
    20,4
    29
  • of which saturates (g)
    1,0
    3,9
    20
  • Carbohydrate (g)
    20,2
    80,9
    31
  • of which sugars (g)
    1,9
    7,5
    8
  • Fibre (g)
    0,6
    2,6
  • Protein (g)
    5,5
    21,9
    44
  • Sodium (mg)
    1,5
    5,9
    98

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Sea Bass Fillets with Sauteed Vegetables

Sea Bass Fillets, Sauteed Potato, Carrot, Mushrooms and Spinach

FISH
FISH
  • Black Pepper
  • Carrot
  • Extra Virgin Olive Oil
  • Garlic
  • Mushroom
  • Potato
  • Salt
  • Sea Bass
  • Spinach
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    120
    480
    24
  • Energy Value (kJ)
    501
    2005
    24
  • Fat (g)
    7,2
    28,7
    41
  • of which saturates (g)
    1,3
    5,2
    26
  • Carbohydrate (g)
    6,1
    24,2
    9
  • of which sugars (g)
    1,3
    5,3
    6
  • Fibre (g)
    1,6
    6,3
  • Protein (g)
    7,1
    28,3
    57
  • Sodium (mg)
    0,4
    1,5
    25

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Salmon Poke with Wasabi Mayonnaise

Salmon Poke with Wasabi Mayonnaise, Japanese Rice, Mango, Cucumber, Pickle Ginger, Edamame, Chives and Sesame Seeds, with Soy Sauce

FISH
FISH
  • Caster Sugar
  • Chives
  • Cucumber
  • Edamame
  • Ginger
  • Lemon
  • Mango
  • Mayonnaise
  • Rice
  • Rice Vinegar
  • Sake
  • Salmon
  • Salt
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Soya Sauce (soy, wheat)
  • Wasabi Paste
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    232
    926
    239
    954
    46
    48
  • Energy Value (kJ)
    969
    3877
    997
    3987
    46
    48
  • Fat (g)
    13,8
    55,3
    13,8
    55,3
    79
    79
  • of which saturates (g)
    2,1
    8,4
    2,1
    8,4
    42
    42
  • Carbohydrate (g)
    21,8
    87,1
    23,3
    93,1
    34
    36
  • of which sugars (g)
    8,1
    32,4
    9,6
    38,4
    36
    43
  • Fibre (g)
    1,1
    4,2
    1,1
    4,3
  • Protein (g)
    6,7
    26,8
    6,9
    27,7
    54
    55
  • Sodium (mg)
    0,7
    3,0
    1,2
    4,9
    50
    82

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Codfish Brandade with Sauteed Vegetables

Cod, Olive Oil and Potatoes Purée with Sautéed Broccoli and Carrott

FISH
FISH
  • Broccoli
  • Carrot
  • Codfish
  • Extra Virgin Olive Oil
  • Garlic
  • Ginger
  • Low Fat Milk
  • Onion
  • Parsley
  • Potato
  • Purple Potato
  • Unsalted Butter (milk ferments)
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    161
    643
    32
  • Energy Value (kJ)
    670
    2680
    32
  • Fat (g)
    10,3
    41,3
    59
  • of which saturates (g)
    3,7
    14,7
    74
  • Carbohydrate (g)
    10,9
    43,7
    17
  • of which sugars (g)
    2,2
    8,8
    10
  • Fibre (g)
    2
    7,9
  • Protein (g)
    5,1
    20,3
    41
  • Sodium (mg)
    0,8
    3,2
    53

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Spaghetti in Garlic and Olive Oil with Smoked Salmon

Spaghetti in Garlic and Olive Oil with Smoked Salmon, Arugula and Leek

FISH
FISH
  • Black Pepper
  • Extra Virgin Olive Oil
  • Garlic
  • Leek
  • Rocket
  • Salt
  • Smoked Salmon
  • Spaghetti Pasta
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    148
    591
    30
  • Energy Value (kJ)
    620
    2482
    30
  • Fat (g)
    5,9
    23,5
    34
  • of which saturates (g)
    0,9
    3,8
    19
  • Carbohydrate (g)
    17,1
    68,4
    26
  • of which sugars (g)
    1,8
    7,1
    8
  • Fibre (g)
    1,3
    5,1
  • Protein (g)
    6,0
    24,1
    48
  • Sodium (mg)
    0,6
    2,4
    40

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Tuna Tataki with Bulgur Salad

Tuna Braised with Teryiaki Sauce, Bulgur Salad with Vegetables, Cherry Tomatoes and Courgette

FISH
FISH
  • Black Pepper
  • Brown Sugar
  • Bulgur (Gluten)
  • Cherry Tomato
  • Cider Vinegar (sulphites)
  • Cucumber
  • Garlic
  • Ginger
  • Honey
  • Lemon
  • Mango
  • Mint
  • Onion
  • Red Bell Pepper
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Soya Sauce (soy, wheat)
  • Tuna
  • Yellow Bell Pepper
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    116
    463
    23
  • Energy Value (kJ)
    486
    1944
    23
  • Fat (g)
    3,2
    12,6
    18
  • of which saturates (g)
    0,6
    2,6
    13
  • Carbohydrate (g)
    13,7
    54,7
    21
  • of which sugars (g)
    4,1
    16,4
    18
  • Fibre (g)
    1,9
    7,6
  • Protein (g)
    7
    28
    56
  • Sodium (mg)
    0,7
    2,9
    48

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Partnership with Sushidó

Prime Mix Sushi Box

2 Sashimi, 2 Salmon Nigiri, 1 Aji Nigiri, 2 Salmon Hosomaki, 2 Tuna Hosomaki, 1 Jack, 1 Spicy Aji, 1 Salmon Teryiaki Hako, 1 Greenfin, 1 Greenfin Salmon

FISH
FISH
  • Horse Mackerel
  • Pear
  • Aji-No-Moto
  • Avocado
  • Black Sesame Seeds
  • Caster Sugar
  • Chives
  • Cucumber
  • Ginger
  • Granny Smith Apple
  • Grape Seed Oil
  • Green Asparagus
  • Jackfruit
  • Japanese Mayonnaise
  • Lemon
  • Mustard Powder
  • Panko
  • Red Tobiko
  • Rice
  • Rice Vinegar
  • Salmon
  • Salt
  • Soya Sauce (soy, wheat)
  • Sriracha Sauce
  • Teriyaki Sauce
  • Tuna
  • Wasabi
  • White Fish
  • White Pepper
  • White Sesame Seeds
  • 100g
    300g
    w/ dress. 100g
    w/ dress. 300g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    181
    542
    185
    555
    27
    28
  • Energy Value (kJ)
    756
    2268
    775
    2326
    27
    28
  • Fat (g)
    7,1
    21,3
    7,2
    21,6
    30
    31
  • of which saturates (g)
    1,5
    4,4
    1,5
    4,5
    22
    23
  • Carbohydrate (g)
    19,5
    58,5
    20,1
    60,4
    23
    23
  • of which sugars (g)
    4,5
    13,6
    4,9
    14,6
    15
    16
  • Fibre (g)
    0,5
    1,6
    0,5
    1,6
  • Protein (g)
    9
    27
    9,3
    28
    54
    56
  • Sodium (mg)
    0,6
    1,8
    1,2
    3,6
    30
    60

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Penne Salad with Smoked Salmon and Lemon

Smoked Salmon with Penne Pasta, Lemon, Dill and Feta Cheese

FISH
FISH
  • Dill
  • Extra Virgin Olive Oil
  • Feta Cheese
  • Lemon
  • Pasta Penne
  • Salt
  • Smoked Salmon

Fish Fillets with Cockle Rice

Fish Fillets in Peanut Crust with Garlic and Cockle Rice

FISH
FISH
  • Black Pepper
  • Breadcrumbs
  • Cockle (mollusk)
  • Coriander
  • Eggs
  • Extra Virgin Olive Oil
  • Fish Fillets
  • Garlic
  • Ginger
  • Lemon
  • Lime
  • Onion
  • Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
  • Salt
  • Soya Sauce (soy, wheat)
  • Sunflower Oil
  • White Rice
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    204
    818
    41
  • Energy Value (kJ)
    857
    3427
    41
  • Fat (g)
    9,4
    37,6
    54
  • of which saturates (g)
    1,5
    5,8
    29
  • Carbohydrate (g)
    19,1
    76,5
    29
  • of which sugars (g)
    0,7
    2,7
    3
  • Fibre (g)
    1
    4,0
  • Protein (g)
    10
    40,1
    80
  • Sodium (mg)
    2,2
    8,7
    145

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Bucatini with Shrimp, Garlic and Ginger

Bucatini with Shrimp, Garlic and Ginger, Spinach and Tomato

FISH
FISH
  • Basil
  • Black Pepper
  • Bucatini Pasta (wheat, egg)
  • Extra Virgin Olive Oil
  • Garlic
  • Ginger
  • Salt
  • Shrimp
  • Spinach
  • Tomato Sauce
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    93
    370
    19
  • Energy Value (kJ)
    392
    1567
    19
  • Fat (g)
    2,1
    8,4
    12
  • of which saturates (g)
    0,3
    1,1
    6
  • Carbohydrate (g)
    12,4
    49,5
    19
  • of which sugars (g)
    1,7
    6,8
    8
  • Fibre (g)
    1
    3,9
  • Protein (g)
    5,8
    23
    46
  • Sodium (mg)
    1,2
    4,7
    78

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Starter - Salmon Ceviche with Mango (150 gr)

Salmon Ceviche with Mango, Purple Onion, Green Apple, Red Pepper, Fenneland Poppy Seeds

FISH
FISH
  • Poppy Seeds
  • Black Pepper
  • Extra Virgin Olive Oil
  • Fennel
  • Ginger
  • Granny Smith Apple
  • Lemon
  • Lime
  • Mango
  • Red Bell Pepper
  • Red Onion
  • Salmon
  • Salt
  • 100g
    150g
    RD% *
  • Energy Value (kcal)
    156
    234
    12
  • Energy Value (kJ)
    648
    972
    12
  • Fat (g)
    11,7
    17,5
    25
  • of which saturates (g)
    2,1
    3,2
    16
  • Carbohydrate (g)
    4,1
    6,2
    2
  • of which sugars (g)
    4,0
    6,0
    7
  • Fibre (g)
    1,2
    1,8
  • Protein (g)
    7,5
    11,3
    23
  • Sodium (mg)
    0,7
    1,1
    18

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Starter - Spinach and Smoked Salmon Roll (150 gr)

Spinach and Smoked Salmon Roll with Mozzarella Cream and Black Olives

FISH
FISH
  • Black Olive
  • Black Pepper
  • Cream
  • Cream Cheese
  • Eggs
  • Lemon
  • Maize Starch
  • Mozzarella Cheese (milk)
  • Salt
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Smoked Salmon
  • Spinach
  • Unsalted Butter (milk ferments)
  • 100g
    150g
    RD% *
  • Energy Value (kcal)
    245
    368
    18
  • Energy Value (kJ)
    1019
    1529
    18
  • Fat (g)
    18,2
    27,3
    39
  • of which saturates (g)
    8,0
    12
    60
  • Carbohydrate (g)
    6,9
    10,4
    4
  • of which sugars (g)
    1,6
    2,4
    3
  • Fibre (g)
    1,8
    2,6
  • Protein (g)
    12,7
    19
    38
  • Sodium (mg)
    2,1
    3,1
    52

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Shrimp Salad with Soy and Mushroom Vinaigrette

Schrimp with Mix Green, Soy Sprouts, Fresh Tomato, Sesame, Soy and Mushroom Vinaigrette

FISH
FISH
  • Black Bean
  • Black Pepper
  • Brown Sugar
  • Celery
  • Cider Vinegar (sulphites)
  • Cucumber
  • Extra Virgin Olive Oil
  • Iceberg Lettuce
  • Lemon
  • Onion
  • Red Onion
  • Salt
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Shrimp
  • Soya Sauce (soy, wheat)
  • Sultanas (may contain traces of nuts)
  • Tomato
  • Unsalted Butter (milk ferments)
  • White Mushroom
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    93
    373
    121
    530
    19
    24
  • Energy Value (kJ)
    390
    1558
    502
    2217
    19
    24
  • Fat (g)
    4,5
    18
    7,3
    36,2
    26
    42
  • of which saturates (g)
    1,6
    6,4
    1,9
    4,5
    32
    39
  • Carbohydrate (g)
    7,8
    31,4
    8,1
    23,3
    12
    13
  • of which sugars (g)
    3,8
    15,3
    4,1
    21
    17
    18
  • Fibre (g)
    1,8
    7,4
    2,0
    13,2
  • Protein (g)
    4,5
    17,9
    4,7
    23,2
    36
    37
  • Sodium (mg)
    0,5
    1,9
    0,7
    4,8
    32
    48

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Schrimp and Cuttlefish Bean Stew

Schrimp and Cuttlefish Bean Stew Garnished with White Rice

FISH
FISH
  • Black Pepper
  • Carrot
  • Coriander
  • Cuttlefish
  • Extra Virgin Olive Oil
  • Garlic
  • Onion
  • Peeled Tomatoes
  • Pota Tentacles
  • Rice
  • Salt
  • Shrimp
  • White Bean
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    132
    527
    26
  • Energy Value (kJ)
    556
    2222
    26
  • Fat (g)
    4,9
    19,6
    28
  • of which saturates (g)
    0,7
    2,9
    15
  • Carbohydrate (g)
    14,2
    57
    22
  • of which sugars (g)
    0,8
    3,3
    4
  • Fibre (g)
    2,3
    9,2
  • Protein (g)
    6,6
    26,4
    53
  • Sodium (mg)
    1,2
    4,6
    77

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Cod Lasagna

Cod Lasagna with Leek and Cherry Tomato

FISH
FISH
  • Azores Cheese
  • Black Pepper
  • Cherry Tomato
  • Codfish
  • Extra Virgin Olive Oil
  • Garlic
  • Lasagna Pasta (wheat, egg)
  • Leek
  • Onion
  • Parsley
  • Salt
  • Skim Milk
  • Thyme
  • Unsalted Butter (milk ferments)
  • Wheat Flour (wheat)
  • 100g
    400g
    RD% *
  • Energy Value (kcal)
    151
    603
    30
  • Energy Value (kJ)
    630
    2521
    30
  • Fat (g)
    8,1
    32,6
    47
  • of which saturates (g)
    3,2
    12,8
    64
  • Carbohydrate (g)
    11,8
    47,3
    18
  • of which sugars (g)
    2,9
    11,5
    13
  • Fibre (g)
    1,0
    3,9
  • Protein (g)
    7,1
    28,4
    57
  • Sodium (mg)
    1,3
    5,3
    88

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Fish Fillets with 'Pico de Gallo'

Breaded Fish Fillets with 'Pico de Gallo' and Toasted Rice with Vegetables

FISH
FISH
  • Black Pepper
  • Capers
  • Carrot
  • Chopped Tomato
  • Cider Vinegar (sulphites)
  • Coriander
  • Corn Semolina
  • Cornflour
  • Eggs
  • Extra Virgin Olive Oil
  • Fish Fillets
  • Garlic
  • Lemon
  • Onion
  • Parsley
  • Peas
  • Red Onion
  • Salt
  • Sunflower Oil
  • Sweet Corn
  • Tomato
  • White Rice
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    204
    816
    218
    871
    41
    44
  • Energy Value (kJ)
    848
    3392
    906
    3623
    41
    44
  • Fat (g)
    9,9
    39,6
    10,9
    43,7
    57
    62
  • of which saturates (g)
    1,8
    7
    1,9
    7,6
    35
    38
  • Carbohydrate (g)
    19,7
    78,6
    20,4
    81,6
    30
    31
  • of which sugars (g)
    2,1
    8,5
    2,8
    11,3
    9
    13
  • Fibre (g)
    1,5
    6,1
    1,8
    7,4
  • Protein (g)
    7,8
    31,1
    8
    31,9
    62
    64
  • Sodium (mg)
    0,7
    2,8
    1,2
    4,9
    47
    82

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Tuna and Salmon Mix Poke with Avocado and Soy Sauce

Salmon and Tuna Mix Poke with Japanese Rice, Avocado, Cucumber, Pickle Ginger, Edamame, Chives and Sesame Seeds, with Soy Sauce

FISH
FISH
  • Avocado
  • Caster Sugar
  • Chives
  • Cucumber
  • Edamame
  • Ginger
  • Rice
  • Rice Vinegar
  • Sake
  • Salmon
  • Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
  • Soya Sauce (soy, wheat)
  • Tuna
  • 100g
    400g
    w/ dress. 100g
    w/ dress. 400g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    158
    631
    163
    652
    32
    33
  • Energy Value (kJ)
    657
    2629
    678
    2711
    32
    33
  • Fat (g)
    4,6
    18,5
    4,6
    18,5
    26
    26
  • of which saturates (g)
    1,0
    4,0
    1,0
    4,0
    20
    20
  • Carbohydrate (g)
    20,4
    81,8
    21,6
    86,3
    31
    33
  • of which sugars (g)
    7,4
    29,4
    8,5
    33,9
    33
    38
  • Fibre (g)
    0,7
    2,7
    0,7
    2,8
  • Protein (g)
    7,0
    28
    7,2
    28,7
    56
    57
  • Sodium (mg)
    0,6
    2,6
    1,0
    4,1
    43
    68

* Reference dose for an average adult (2000 kcal / 8400 kJ)

Mix Sushi Box

2 Sashimi, 2 Nigiri, 2 Salmon Uramaki , 2 Cucumber Hosomaki, 2 Mango Hosomaki, 2 Tuna Hosomaki, 1 Aji Greenfin, 1 Spicy Greenfin

FISH
FISH
  • Horse Mackerel
  • Pear
  • Aji-No-Moto
  • Black Sesame Seeds
  • Caster Sugar
  • Cucumber
  • Dill
  • Ginger
  • Grape Seed Oil
  • Green Asparagus
  • Japanese Mayonnaise
  • Kimchee Sauce
  • Lime
  • Mango pulp
  • Mustard Powder
  • Nori Seaweed
  • Red Bell Pepper
  • Rice
  • Rice Vinegar
  • Salmon
  • Salt
  • Soya Sauce (soy, wheat)
  • Sriracha Sauce
  • Togarashi
  • Tuna
  • Wasabi
  • White Fish
  • White Pepper
  • White Sesame Seeds
  • 100g
    300g
    w/ dress. 100g
    w/ dress. 300g
    RD% *
    RD w/ dress.
  • Energy Value (kcal)
    202
    607
    207
    621
    30
    31
  • Energy Value (kJ)
    852
    2557
    872
    2616
    30
    31
  • Fat (g)
    7,5
    22,4
    7,5
    22,6
    32
    32
  • of which saturates (g)
    1,4
    4,3
    1,5
    4,4
    32
    22
  • Carbohydrate (g)
    23,8
    71,3
    24,4
    73,2
    27
    28
  • of which sugars (g)
    6,6
    19,8
    6,9
    20,8
    27
    23
  • Fibre (g)
    0,8
    2,5
    0,8
    2,5
  • Protein (g)
    9,0
    27
    9,3
    28
    54
    56
  • Sodium (mg)
    1,0
    3,1
    1,6
    4,8
    52
    80

* Reference dose for an average adult (2000 kcal / 8400 kJ)