Ingredients
Ingredients and information on EatTasty's meals and drinks.
- Black Pepper
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Mushroom
- Potato
- Salt
- Sea Bass
- Spinach
-
100g400gRD% *
-
Energy Value (kcal)12048024
-
Energy Value (kJ)501200524
-
Fat (g)7,228,741
-
of which saturates (g)1,35,226
-
Carbohydrate (g)6,124,29
-
of which sugars (g)1,35,36
-
Fibre (g)1,66,3
-
Protein (g)7,128,357
-
Sodium (mg)0,41,525
- Beef
- Carrot
- Celery
- Cherry Tomato
- Extra Virgin Olive Oil
- Garlic
- Grated Cheese (milk)
- Onion
- Pork
- Red Wine (sulphites)
- Spaghetti Pasta
- Tomato Sauce
-
100g400g
-
Energy Value (kcal)179716
-
Energy Value (kJ)7513003
-
Fat (g)7,228,9
-
of which saturates (g)1,87
-
Carbohydrate (g)16,465,5
-
of which sugars (g)2,710,8
-
Fibre (g)1,14,5
-
Protein (g)10,240,9
-
Sodium (mg)13,9
- brown rice
- cashew butter
- Garlic
- Ginger
- Lemon
- Purple Cabbage
- Red Bell Pepper
- sesame oil
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Spinach
- Tofu
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1385541967852839
-
Energy Value (kJ)578231181732692839
-
Fat (g)7,529,911,646,44366
-
of which saturates (g)1,14,21,87,12136
-
Carbohydrate (g)9.53811,847,21518
-
of which sugars (g)0,72,81,24,935
-
Fibre (g)2,083,815,1
-
Protein (g)7,329,19,036,15872
-
Sodium (mg)1,45,78,38,395138
- Black Bean
- Chicken Stock
- Cooking Oil
- Extra Virgin Olive Oil
- Fresh Sausage
- Garlic
- Laurel
- Oregano
- Rice
- Rump Steak
- Salt
- Sweet Paprika
-
100g400gRD% *
-
Energy Value (kcal)18574037
-
Energy Value (kJ)777310737
-
Fat (g)7,931,545
-
of which saturates (g)27,940
-
Carbohydrate (g)16,264,825
-
of which sugars (g)0,31112
-
Fibre (g)3,212,8
-
Protein (g)10,34182
-
Sodium (mg)14,270
- Black Pepper
- Chillies
- Chopped Tomato
- Extra Virgin Olive Oil
- Fried Tomato sauce
- Garlic
- Green Bell Pepper
- Onion
- Paprika
- Parsley
- Peas
- Red Bell Pepper
- Saffran
- Salt
- Sunflower Oil
- Sweet Corn
- Tofu Sausage (soy, may contain gluten)
- White Mushroom
- White Rice
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)15763032
-
Energy Value (kJ)660264032
-
Fat (g)7,429,742
-
of which saturates (g)1,24,824
-
Carbohydrate (g)15.562,224
-
of which sugars (g)2,3910
-
Fibre (g)2,18,5
-
Protein (g)4,31734
-
Sodium (mg)0,51,932
- Black Eyed Bean
- Carrot
- Celery
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
-
100g400g
-
Energy Value (kcal)93231
-
Energy Value (kJ)385962
-
Fat (g)5.714.3
-
of which saturates (g)0.92.2
-
Carbohydrate (g)5.613.9
-
of which sugars (g)0.61.6
-
Fibre (g)3.17.8
-
Protein (g)3.89.4
-
Sodium (mg)0.92.2
- Balsamic Vinegar
- Basil
- Black Pepper
- Capers
- Chicken Breast
- Couscous (wheat)
- Cucumber
- Extra Virgin Olive Oil
- Garlic
- Honey
- Lime
- Mozzarella Cheese (milk)
- Oregano
- Red Onion
- Salt
- Tomato
-
100g400gRD% *
-
Energy Value (kcal)17871136
-
Energy Value (kJ)743297136
-
Fat (g)8,734,850
-
of which saturates (g)3,212,965
-
Carbohydrate (g)12,34919
-
of which sugars (g)2,39,110
-
Fibre (g)0,93,8
-
Protein (g)11,847,294
-
Sodium (mg)0,93,558
- Azores Cheese
- Basil
- Black Pepper
- Breadcrumbs
- Burger Buns
- Chicken Breast
- Eggs
- Extra Virgin Olive Oil
- Lemon
- Onion
- Paprika
- Parsley
- Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
- Potato
- Saffran
- Salt
- Sunflower Oil
- Tomato
-
100g400gRD% *
-
Energy Value (kcal)20783042
-
Energy Value (kJ)869347542
-
Fat (g)728,140
-
of which saturates (g)1,24,824
-
Carbohydrate (g)26,4105,541
-
of which sugars (g)5,923,526
-
Fibre (g)1,97,4
-
Protein (g)8,634,569
-
Sodium (mg)0,93,558
- Melon
- Mint
-
100g400gRD% *
-
Energy Value (kcal)26663
-
Energy Value (kJ)1102753
-
Fat (g)0.30,71
-
of which saturates (g)0.10,21
-
Carbohydrate (g)5,112,85
-
of which sugars (g)512,514
-
Fibre (g)0,82
-
Protein (g)0,51,33
-
Sodium (mg)000
- Black Pepper
- Chili Paste
- Cider Vinegar (sulphites)
- Cumin
- Extra Virgin Olive Oil
- Garlic
- Lard
- Onion
- Pork Shoulder
- Potato
- Salt
- Spicy Sausage (milk, egg)
- Turnip Leaves
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)22288944
-
Energy Value (kJ)928371144
-
Fat (g)1457,682
-
of which saturates (g)414,673
-
Carbohydrate (g)9,136,314
-
of which sugars (g)14,15
-
Fibre (g)1,45,7
-
Protein (g)12,248,998
-
Sodium (mg)1,45,795
- Extra Virgin Olive Oil
- Fettuccine Pasta
- Garlic
- Gorgonzola Cheese
- Ham
- Nut
- Onion
- Parmesan Cheese
- Parsley
- Salt
-
100g400gRD% *
-
Energy Value (kcal)19377439
-
Energy Value (kJ)809323739
-
Fat (g)9,236,752
-
of which saturates (g)3,815,377
-
Carbohydrate (g)16,56625
-
of which sugars (g)1,35,06
-
Fibre (g)1,56,0
-
Protein (g)10,742,986
-
Sodium (mg)0,83,050
- Lemon
- Strawberry
-
100g400gRD% *
-
Energy Value (kcal)273
-
Energy Value (kJ)1163
-
Fat (g)0,10
-
of which saturates (g)00
-
Carbohydrate (g)5,15
-
of which sugars (g)5,114
-
Fibre (g)0,8
-
Protein (g)0,21
-
Sodium (mg)00
- Caster Sugar
- Chives
- Cucumber
- Edamame
- Ginger
- Lemon
- Mango pulp
- Mayonnaise
- Rice
- Rice Vinegar
- Sake
- Salmon
- Salt
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Wasabi Paste
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)2329262399544648
-
Energy Value (kJ)969387799739874648
-
Fat (g)13,855,313,855,37979
-
of which saturates (g)2,18,42,18,44242
-
Carbohydrate (g)21,887,123,393,13436
-
of which sugars (g)8,132,49,638,43643
-
Fibre (g)1,14,21,14,3
-
Protein (g)6,726,86,927,75455
-
Sodium (mg)0,73,01,24,95082
- Black Cardamom
- Chicken
- Cinnamon
- Clove
- Garam Masala Mix Powder
- Garlic
- Ginger
- Green Bell Pepper
- Green Cardamom
- King Masala Mix
- Lemon
- Onion
- Peeled Tomatoes
- Red Bell Pepper
- Rice
- Salt
- Sweet and Sour Sauce
-
100g400gRD% *
-
Energy Value (kcal)14457529
-
Energy Value (kJ)604241429
-
Fat (g)5,220,830
-
of which saturates (g)0,62,513
-
Carbohydrate (g)15,863,224
-
of which sugars (g)1,97,48
-
Fibre (g)14,1
-
Protein (g)7,931,763
-
Sodium (mg)0,62,542
- Avocado
- Caster Sugar
- Cucumber
- Extra Virgin Olive Oil
- Ginger
- Miso
- Mushroom
- Onion
- Rice
- Rice Vinegar
- Sake
- Salt
- Soya Sauce (soy, wheat)
- Tofu
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1626491676703234
-
Energy Value (kJ)674269669427783234
-
Fat (g)5.7235,7233333
-
of which saturates (g)1.56,11.56.13131
-
Carbohydrate (g)22.188,523.3933436
-
of which sugars (g)831,89.136.33540
-
Fibre (g)1.45,71.55.8
-
Protein (g)3.413,53.514.22728
-
Sodium (mg)0.83,21.24.75378
- Bacon
- Basil
- Black Pepper
- Bucatini Pasta (wheat, egg)
- Carrot
- Garlic
- Onion
- Parmesan Cheese
- Parsley
- Salt
- Tomato
-
100g400gRD% *
-
Energy Value (kcal)16365033
-
Energy Value (kJ)682272833
-
Fat (g)6,525,937
-
of which saturates (g)1,87,337
-
Carbohydrate (g)18,473,428
-
of which sugars (g)2,710,912
-
Fibre (g)1,76,9
-
Protein (g)6,827,355
-
Sodium (mg)1,24,677
- Basmati Rice
- Carrot
- Cauliflower
- Cooking Oil
- Coriander
- Cream
- Cumin
- Cumin Seeds
- Garam Masala Mix Powder
- Garlic
- Ginger
- Green Bean
- Ground Coriander
- Onion
- Peas
- Potato
- Saffran
- Salt
- Tomato Pulp
- Unsalted Butter (milk ferments)
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)11947624
-
Energy Value (kJ)501200324
-
Fat (g)3,915,622
-
of which saturates (g)0,51,910
-
Carbohydrate (g)17,268,826
-
of which sugars (g)2,28,710
-
Fibre (g)1,87,1
-
Protein (g)2,811,122
-
Sodium (mg)0,62,542
- Black Pepper
- Extra Virgin Olive Oil
- Leek
- Onion
- Potato
- Salt
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)681719
-
Energy Value (kJ)2847109
-
Fat (g)4,511,216
-
of which saturates (g)0,71,68
-
Carbohydrate (g)4,711,85
-
of which sugars (g)1,22,93
-
Fibre (g)1,12,9
-
Protein (g)1,12,75
-
Sodium (mg)0,82,033
- Black Pepper
- Extra Virgin Olive Oil
- Garlic
- Leek
- Rocket
- Salt
- Smoked Salmon
- Spaghetti Pasta
-
100g400gRD% *
-
Energy Value (kcal)14859130
-
Energy Value (kJ)620248230
-
Fat (g)5,923,534
-
of which saturates (g)0,93,819
-
Carbohydrate (g)17,168,426
-
of which sugars (g)1,87,18
-
Fibre (g)1,35,1
-
Protein (g)6,024,148
-
Sodium (mg)0,62,440
- Bacon
- Balsamic Vinegar
- Beef
- Black Pepper
- Brown Sugar
- Cheddar Cheese
- Cream
- Extra Virgin Olive Oil
- Garlic
- Iceberg Lettuce
- Mayonnaise
- Millet Corn Hamburger Bread (Contains gluten)
- Mint
- Natural Yogurt (milk and milk products)
- Onion
- Parsley
- Potato
- Salt
- Tomato
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)2028082339344047
-
Energy Value (kJ)844337897338924047
-
Fat (g)936,112,349,35270
-
of which saturates (g)2,911,53,514,25871
-
Carbohydrate (g)24,999,525,1100,45837
-
of which sugars (g)6,927,47,028,23031
-
Fibre (g)1,97,61,97,7
-
Protein (g)4,317,14,417,73435
-
Sodium (mg)1,24,91,35,48290
- Basil
- Black Pepper
- Cherry Tomato
- Eggplant
- Extra Virgin Olive Oil
- Mushroom
- Pasta Penne
- Red Bell Pepper
- Salt
- Sunflower Seeds
- Tomato Sauce
- Zucchini
-
100g400g
-
Energy Value (kcal)163651
-
Energy Value (kJ)6832731
-
Fat (g)8,333.3
-
of which saturates (g)1.24.8
-
Carbohydrate (g)16.666.6
-
of which sugars (g)3.212.8
-
Fibre (g)2.18.6
-
Protein (g)4.317.3
-
Sodium (mg)1.14.2
- Carrot
- Chayote
- Extra Virgin Olive Oil
- Onion
- Pumpkin
- Salt
- Turnip
- Watercress
-
100g400gRD% *
-
Energy Value (kcal)20492
-
Energy Value (kJ)822052
-
Fat (g)0,92,33
-
of which saturates (g)0,10,32
-
Carbohydrate (g)1,74,22
-
of which sugars (g)1,53,74
-
Fibre (g)1,12,9
-
Protein (g)0,61,53
-
Sodium (mg)0,82,135
- Black Pepper
- Caster Sugar
- Cumin
- Extra Virgin Olive Oil
- Garlic
- Green Olives
- Onion
- Paprika
- Parsley
- Potato
- Red Bell Pepper
- Salt
- Veal
- Wheat Flour (wheat)
-
100g400g
-
Energy Value (kcal)211844
-
Energy Value (kJ)883,43533,6
-
Fat (g)3,7515
-
of which saturates (g)0,83,2
-
Carbohydrate (g)40,9163,6
-
of which sugars (g)8,8535,4
-
Fibre (g)
-
Protein (g)312
-
Sodium (mg)0,552,2
- Beer
- Black Pepper
- Carrot
- Chicken
- Extra Virgin Olive Oil
- Garlic
- Margarine "vaqueiro"
- Onion
- Potato
- Rosemary
- Salt
- Sweet Paprika
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)7831216
-
Energy Value (kJ)331132316
-
Fat (g)2,07,911
-
of which saturates (g)0,41,58
-
Carbohydrate (g)5,923,69
-
of which sugars (g)1,87,48
-
Fibre (g)1,35,4
-
Protein (g)8,433,667
-
Sodium (mg)1,45,592
- Orange
-
100g400gRD% *
-
Energy Value (kcal)491226
-
Energy Value (kJ)2055136
-
Fat (g)0.20.51
-
of which saturates (g)000
-
Carbohydrate (g)9.122.79
-
of which sugars (g)9.122.725
-
Fibre (g)1.84.5
-
Protein (g)1.12.86
-
Sodium (mg)000
- Cucumber
- Mango pulp
- Onion
- Red Onion
- Rice
- Salmon
- Soya Sauce (soy, wheat)
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)20581941
-
Energy Value (kJ)862344741
-
Fat (g)83246
-
of which saturates (g)2,28,844
-
Carbohydrate (g)25,8103,440
-
of which sugars (g)4,718,821
-
Fibre (g)0,83,2
-
Protein (g)6,525,952
-
Sodium (mg)0,31,118
- Black Cardamom
- Caster Sugar
- Chicken
- Cinnamon
- Clove
- Cream
- Ginger
- Green Cardamom
- King Masala Mix
- Lemon
- Natural Yogurt (milk and milk products)
- Onion
- Peeled Tomatoes
- Rice
- Salt
- Sunflower Oil
- Unsalted Butter (milk ferments)
-
100g400gRD% *
-
Energy Value (kcal)15461431
-
Energy Value (kJ)647258631
-
Fat (g)4,919,828
-
of which saturates (g)1,87,136
-
Carbohydrate (g)17.871,127
-
of which sugars (g)415,918
-
Fibre (g)0,62,4
-
Protein (g)9,236,974
-
Sodium (mg)0,2117
- Apple vinegar
- Avocado
- Black Bean
- Cashew
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Green Lettuce
- Lemon
- Onion
- Onion Powder
- Purple Lettuce
- Quinoa
- Red Bell Pepper
- Rocket
- Salt
- Soya Sprouts
- Tomato
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1064261164652123
-
Energy Value (kJ)413165145418152123
-
Fat (g)4,7195,321,22730
-
of which saturates (g)0,93,71,04,11921
-
Carbohydrate (g)8,935,79,437,81415
-
of which sugars (g)1,56,01,76,978
-
Fibre (g)3,413,53,614,3
-
Protein (g)3,413,63,714,62729
-
Sodium (mg)0,41,60,62,62743
- Bacon
- Basil
- Beef
- Black Pepper
- Celery
- Chopped Tomato
- Extra Virgin Olive Oil
- Garlic
- Lasagna Pasta (wheat, egg)
- Mozzarella Cheese (milk)
- Nutmeg
- Onion
- Oregano
- Salt
- Skim Milk
- Tomato Pulp
- Unsalted Butter (milk ferments)
- Wheat Flour (wheat)
- White Mushroom
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)16766833
-
Energy Value (kJ)698279333
-
Fat (g)8,935,851
-
of which saturates (g)3,614,673
-
Carbohydrate (g)10,24116
-
of which sugars (g)3,614,516
-
Fibre (g)1,66,2
-
Protein (g)10,140,581
-
Sodium (mg)0,83,253
- Black Pepper
- Carrot
- Cherry Tomato
- Eggplant
- Extra Virgin Olive Oil
- Fregola Sarda Pasta
- Parmesan Cheese
- Pesto
- Salt
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)12750725
-
Energy Value (kJ)532213025
-
Fat (g)7,73144
-
of which saturates (g)2,18,342
-
Carbohydrate (g)9,236,814
-
of which sugars (g)2,2910
-
Fibre (g)1,56,2
-
Protein (g)3,815,431
-
Sodium (mg)0,83,255
- Chillies
- Coconut Milk (sulphites)
- Extra Virgin Olive Oil
- Garlic
- Onion
- Paprika
- Pumpkin
- Saffran
- Salt
-
100g400gRD% *
-
Energy Value (kcal)20492
-
Energy Value (kJ)822052
-
Fat (g)1,43,45
-
of which saturates (g)0,61,47
-
Carbohydrate (g)1,43,51
-
of which sugars (g)0,92,22
-
Fibre (g)0,41,1
-
Protein (g)0,30,71
-
Sodium (mg)0,82,033
- Broccoli
- Brown Sugar
- Carrot
- Cider Vinegar (sulphites)
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Honey
- Purple Cabbage
- Salmon
- Salt
- sesame oil
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Wild Rice
-
100g400gRD% *
-
Energy Value (kcal)14959430
-
Energy Value (kJ)622248930
-
Fat (g)83246
-
of which saturates (g)1,45,628
-
Carbohydrate (g)13,55421
-
of which sugars (g)0,72,73
-
Fibre (g)0,93,7
-
Protein (g)5,321,343
-
Sodium (mg)0,83,152
- Extra Virgin Olive Oil
- Iceberg Lettuce
- Onion
- Pistachio Mortadella
- Salt
- Thyme
- Truffle Oil
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)20868834
-
Energy Value (kJ)873288134
-
Fat (g)9,130,243
-
of which saturates (g)2,89,246
-
Carbohydrate (g)22,373,528
-
of which sugars (g)2,37,79
-
Fibre (g)1,44,5
-
Protein (g)8,327,555
-
Sodium (mg)1,65,287
- Black Bean
- Brown Sugar
- Bulgur (Gluten)
- Chopped Tomato
- Coffee
- Coriander
- Extra Virgin Olive Oil
- Flax Seeds
- Garlic
- Lemon thyme
- Oat Flakes
- Onion
- Paprika
- Red Bell Pepper
- Salt
- Sunflower Oil
- Tomato Pulp
-
100g400gRD% *
-
Energy Value (kcal)13554127
-
Energy Value (kJ)568227027
-
Fat (g)5,020,229
-
of which saturates (g)0,93,618
-
Carbohydrate (g)16,465,525
-
of which sugars (g)2,08,09
-
Fibre (g)3,313,2
-
Protein (g)4,518,136
-
Sodium (mg)1,14,677
- Avocado
- Chives
- Cream Cheese
- Cucumber
- Extra Virgin Olive Oil
- Lemon
- Mango
- Mustard (sulphites)
- Red Onion
- Rocket
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Smoked Salmon
- Sunflower Seeds
- Tomato
- Tortilla
- Vinegar (sulphites)
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1224881867452437
-
Energy Value (kJ)500199976730672437
-
Fat (g)5,722,811,546,13366
-
of which saturates (g)1,97,62,710,93855
-
Carbohydrate (g)11,144,412,851,31720
-
of which sugars (g)3,112,24,317,31419
-
Fibre (g)14,21,56,1
-
Protein (g)5,120,66,124,54149
-
Sodium (mg)0,72,80,72,84747
- Beef
- Bolo do Caco - Madeira's Typical Bread (wheat flour, sweet potato, yeast, milk ferments, rennet)
- Cheddar Cheese
- Garlic
- Mayonnaise
- Natural Yogurt (milk and milk products)
- Onion
- Oregano
- Parsley
- Potato
- Rocket
- Salt
- Tomato
- Unsalted Butter (milk ferments)
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)24096222510184851
-
Energy Value (kJ)10014002105842324851
-
Fat (g)1351,914,256,27480
-
of which saturates (g)3,915,44,116,37782
-
Carbohydrate (g)17,670,518,172,62728
-
of which sugars (g)2,5102,7111112
-
Fibre (g)1,97,71,97,7
-
Protein (g)12,349,112,449,79899
-
Sodium (mg)0,52,10,62,33538
- Black Cardamom
- Black Pepper
- Breadcrumbs
- Butter Bean
- Carrot
- Cashew
- Caster Sugar
- Cinnamon
- Clove
- Cream
- Garam Masala Mix Powder
- Green Cardamom
- King Masala Mix
- Lemon
- Onion
- Peas
- Peeled Tomatoes
- Potato
- Rice
- Salt
- Vegetable Oil
-
100g400gRD% *
-
Energy Value (kcal)20783042
-
Energy Value (kJ)873349042
-
Fat (g)6,726,828
-
of which saturates (g)1,97,739
-
Carbohydrate (g)30,5122,147
-
of which sugars (g)7,429,733
-
Fibre (g)2,811,4
-
Protein (g)4,919,840
-
Sodium (mg)0,3117
- Black Pepper
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Mint
- Onion
- Red Beans
- Salt
- Savoy Cabbage
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)551377
-
Energy Value (kJ)2305747
-
Fat (g)2,46,19
-
of which saturates (g)0,41,05
-
Carbohydrate (g)5,313,25
-
of which sugars (g)1,23,13
-
Fibre (g)1,94,9
-
Protein (g)2,05,110
-
Sodium (mg)0,92,440
- Boneless Chicken Thigh
- Carrot
- Garlic
- Ginger
- Green Onion
- Leek
- Light Soy Sauce
- Onion
- Oyster Sauce
- Spaghetti Pasta
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)112851226
-
Energy Value (kJ)540216026
-
Fat (g)3,112,318
-
of which saturates (g)0,41,89
-
Carbohydrate (g)13,353,120
-
of which sugars (g)1,56,131
-
Fibre (g)13,9
-
Protein (g)11,244,789
-
Sodium (mg)0,5233
- Cherry Tomato
- Chicken
- Chicken Stock
- Extra Virgin Olive Oil
- Fusilli Pasta (wheat, egg)
- Garlic
- Salt
- Spinach
- Sweet Paprika
- Thyme
-
100g400gRD% *
-
Energy Value (kcal)18373237
-
Energy Value (kJ)767307037
-
Fat (g)3,313,419
-
of which saturates (g)0,52,010
-
Carbohydrate (g)25,2100,939
-
of which sugars (g)1,56,07
-
Fibre (g)2,18,2
-
Protein (g)11,947,595
-
Sodium (mg)0,72,847
- Banana
- Pineapple
- Strawberry
-
100g400gRD% *
-
Energy Value (kcal)491236
-
Energy Value (kJ)2085206
-
Fat (g)0.20.61
-
of which saturates (g)00.11
-
Carbohydrate (g)9.824.69
-
of which sugars (g)9.22326
-
Fibre (g)1.64.0
-
Protein (g)0.71.84
-
Sodium (mg)000
- Broccoli
- Carrot
- Codfish
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Low Fat Milk
- Onion
- Parsley
- Potato
- Purple Potato
- Unsalted Butter (milk ferments)
-
100g400gRD% *
-
Energy Value (kcal)16164332
-
Energy Value (kJ)670268032
-
Fat (g)10,341,359
-
of which saturates (g)3,714,774
-
Carbohydrate (g)10,943,717
-
of which sugars (g)2,28,810
-
Fibre (g)27,9
-
Protein (g)5,120,341
-
Sodium (mg)0,83,253
- Basmati Rice
- Black Cardamom
- Chicken
- Cinnamon
- Clove
- Coriander
- Cumin
- Garam Masala Mix Powder
- Garlic
- Ginger
- Green Cardamom
- Ground Coriander
- King Masala Mix
- Lemon
- Mint
- Onion
- Peeled Tomatoes
- Salt
- Turmeric
- Vegetable Oil
-
100g400gRD% *
-
Energy Value (kcal)16967734
-
Energy Value (kJ)713285134
-
Fat (g)5,220,830
-
of which saturates (g)0,62,613
-
Carbohydrate (g)20,883,232
-
of which sugars (g)14,25
-
Fibre (g)0,83,4
-
Protein (g)9,537,976
-
Sodium (mg)0,62,440
- Black Pepper
- Eggplant
- Extra Virgin Olive Oil
- Garlic
- Lemon
- Onion
- Parmesan Cheese
- Parsley
- Penne Rigate Pasta
- Ricotta
- Salt
- Spinach
- Tomato Sauce
-
100g400gRD% *
-
Energy Value (kcal)12248924
-
Energy Value (kJ)512204924
-
Fat (g)519,928
-
of which saturates (g)1,97,739
-
Carbohydrate (g)14,256,722
-
of which sugars (g)2,510,111
-
Fibre (g)1,66,6
-
Protein (g)4,216,834
-
Sodium (mg)0,93,762
- Basil
- Black Pepper
- Bucatini Pasta (wheat, egg)
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Salt
- Shrimp
- Spinach
- Tomato Sauce
-
100g400gRD% *
-
Energy Value (kcal)9337019
-
Energy Value (kJ)392156719
-
Fat (g)2,18,412
-
of which saturates (g)0,31,16
-
Carbohydrate (g)12,449,519
-
of which sugars (g)1,76,88
-
Fibre (g)13,9
-
Protein (g)5,82346
-
Sodium (mg)1,24,778
- Black Pepper
- Carrot
- Chickpea
- Cinnamon
- Coriander
- Corn Bread
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Granny Smith Apple
- Lemon
- Onion
- Paprika
- Portuguese Sausage
- Rice
- Saffran
- Salt
- Turnip Leaves
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)17770935
-
Energy Value (kJ)742296935
-
Fat (g)8,734,950
-
of which saturates (g)2,07,940
-
Carbohydrate (g)19,276,730
-
of which sugars (g)2,49,511
-
Fibre (g)1,97,7
-
Protein (g)4,51836
-
Sodium (mg)1,56,1102
- Broccoli
- Chinese Chives
- Garlic
- Ground Chili
- Lime
- Onion
- Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
- Rice Noodles
- Seaweed
- Soya Sauce (soy, wheat)
- Soya Sprouts
- Sunflower Oil
- Tamarind Paste
- Tofu
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)14758729
-
Energy Value (kJ)614245729
-
Fat (g)6,827,339
-
of which saturates (g)0,83,116
-
Carbohydrate (g)16,365,425
-
of which sugars (g)2,18,442
-
Fibre (g)1,45,5
-
Protein (g)4,216,834
-
Sodium (mg)1,14,575
- Basil
- Black Pepper
- Caster Sugar
- Chopped Tomato
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
-
100g400gRD% *
-
Energy Value (kcal)401005
-
Energy Value (kJ)1684195
-
Fat (g)1,94,77
-
of which saturates (g)0,51,16
-
Carbohydrate (g)3,58,83
-
of which sugars (g)3,17,79
-
Fibre (g)1,94,7
-
Protein (g)1,43,47
-
Sodium (mg)1,02,440
- Black Olive
- Black Pepper
- Codfish
- Coriander
- Corn Bread
- Extra Virgin Olive Oil
- Garlic
- Green Bell Pepper
- Laurel
- Low Fat Milk
- Onion
- Potato
- Red Bell Pepper
- Salt
- Unsalted Butter (milk ferments)
- Wheat Flour (wheat)
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)17168534
-
Energy Value (kJ)718287234
-
Fat (g)7,530,143
-
of which saturates (g)2,610,653
-
Carbohydrate (g)18,875,229
-
of which sugars (g)4,518,120
-
Fibre (g)2,07,9
-
Protein (g)6,024,148
-
Sodium (mg)1,04,067
- Basil
- Black Pepper
- Carrot
- Cream
- Extra Virgin Olive Oil
- Garlic
- Low Fat Milk
- Margarine (milk)
- Onion
- Parmesan Cheese
- Salt
- Tomato
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)19979640
-
Energy Value (kJ)835333940
-
Fat (g)8,232,747
-
of which saturates (g)3,513,869
-
Carbohydrate (g)21,786,733
-
of which sugars (g)311,913
-
Fibre (g)1,45,7
-
Protein (g)8,935,671
-
Sodium (mg)1,35,490
- Black Pepper
- Blue Cheese (milk)
- Caster Sugar
- Extra Virgin Olive Oil
- Garlic
- Margarine (milk)
- Onion
- Parsley
- Potato
- Pumpkin
- Salt
- Thyme
- Wheat Flour (wheat)
-
100g400g
-
Energy Value (kcal)206,5826
-
Energy Value (kJ)864,53458,3
-
Fat (g)3,614,4
-
of which saturates (g)1,35,3
-
Carbohydrate (g)40,1160,7
-
of which sugars (g)8,935,8
-
Fibre (g)
-
Protein (g)2,610,6
-
Sodium (mg)0,52,2
- Black Pepper
- Breadcrumbs
- Brown Sugar
- Capers
- Cider Vinegar (sulphites)
- Corn Semolina
- Eggs
- Extra Virgin Olive Oil
- Lemon
- Mango
- Parsley
- Potato
- Red Onion
- Salt
- Sunflower Oil
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)18975538
-
Energy Value (kJ)793317338
-
Fat (g)6,927,439
-
of which saturates (g)14,221
-
Carbohydrate (g)19,176,429
-
of which sugars (g)3,915,717
-
Fibre (g)1,76,6
-
Protein (g)12,148,597
-
Sodium (mg)1,24,677
- Avocado
- Black Pepper
- Canonigos
- Chicken Breast
- Cranberries
- Eggs
- Extra Virgin Olive Oil
- Lemon
- Lime
- Mango
- Mustard (sulphites)
- Nut
- Red Onion
- Salt
- Spinach
- Wild Rice
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1265031606392532
-
Energy Value (kJ)513205465526202532
-
Fat (g)4,618,4832,22646
-
of which saturates (g)0,93,61,45,51828
-
Carbohydrate (g)1040,110,542,11516
-
of which sugars (g)27,82,29,0910
-
Fibre (g)1,45,51,45,7
-
Protein (g)9,337,39,437,57575
-
Sodium (mg)0,62,50,72,94248
- Carrot
- Mango
- Orange
-
100g400gRD% *
-
Energy Value (kcal)27673
-
Energy Value (kJ)1142853
-
Fat (g)0.10,20
-
of which saturates (g)00,11
-
Carbohydrate (g)5,112,85
-
of which sugars (g)512,414
-
Fibre (g)1,74,1
-
Protein (g)0.41,12
-
Sodium (mg)00,12
- Beer
- Black Pepper
- Cherry Tomato
- Codfish
- Coriander
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Ground Coriander
- Onion
- Parsley
- Red Onion
- Rice
- Salt
- Sunflower Oil
- Thyme
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)19979640
-
Energy Value (kJ)835334140
-
Fat (g)7,529,843
-
of which saturates (g)1,14,422
-
Carbohydrate (g)25,1100,239
-
of which sugars (g)1,55,86
-
Fibre (g)1,14,6
-
Protein (g)727,956
-
Sodium (mg)1,03,965
- Beef
- Black Pepper
- Caster Sugar
- Chopped Tomato
- Garlic
- Low Fat Milk
- Oregano
- Parsley
- Salt
-
100g400gRD% *
-
Energy Value (kcal)15160230
-
Energy Value (kJ)634253630
-
Fat (g)4,618,426
-
of which saturates (g)1,76,834
-
Carbohydrate (g)16,264,825
-
of which sugars (g)2,18,59
-
Fibre (g)1,03,9
-
Protein (g)10,642,585
-
Sodium (mg)0,41,830
- Pear
- 'Alentejano' Bread
- Balsamic Vinegar
- Burrata
- Cherry Tomato
- Chives
- Nut
- Pesto
- Rocket
- Spinach
-
100g400gRD% *
-
Energy Value (kcal)20180540
-
Energy Value (kJ)838335140
-
Fat (g)15,260,787
-
of which saturates (g)6,626,6133
-
Carbohydrate (g)9,839,315
-
of which sugars (g)2,81112
-
Fibre (g)1,35,2
-
Protein (g)5,622,244
-
Sodium (mg)0,62,338
- Basil
- Beef
- Black Pepper
- Breadcrumbs
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Oregano
- Parmesan Cheese
- Parsley
- Pine Nuts
- Ricotta
- Salt
- Spaghetti Pasta
- Spinach
-
100g400gRD% *
-
Energy Value (kcal)16867234
-
Energy Value (kJ)705282134
-
Fat (g)6,927,539
-
of which saturates (g)1,97,538
-
Carbohydrate (g)15,160,423
-
of which sugars (g)1,35,36
-
Fibre (g)1,54,7
-
Protein (g)10,943,487
-
Sodium (mg)14,168
- Black Pepper
- Cottage Cheese (milk)
- Extra Virgin Olive Oil
- Garlic
- Green Lentils
- Lasagna Pasta (wheat, egg)
- Low Fat Milk
- Nutmeg
- Onion
- Oregano
- Pumpkin
- Salt
- Spinach
- Tomato Pulp
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)17369335
-
Energy Value (kJ)728291235
-
Fat (g)7,529,943
-
of which saturates (g)27,839
-
Carbohydrate (g)17,569,927
-
of which sugars (g)415,918
-
Fibre (g)2,811
-
Protein (g)7,831,162
-
Sodium (mg)1,66,4107
- Celery
- Chayote
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
- Spinach
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)521296
-
Energy Value (kJ)2155376
-
Fat (g)4,611,516
-
of which saturates (g)0,71,68
-
Carbohydrate (g)1,23,01
-
of which sugars (g)0,92,33
-
Fibre (g)1,02,5
-
Protein (g)0,92,24
-
Sodium (mg)0,92,237
- Black Pepper
- Caster Sugar
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Mozzarella Cheese (milk)
- Octopus
- Onion
- Parsley
- Potato
- Red Chillie Pepper
- Salt
- Sweet Corn
- Turnip Leaves
- Wheat Flour (wheat)
-
100g400g
-
Energy Value (kcal)201,25805
-
Energy Value (kJ)842,53370.37
-
Fat (g)3,0512,2
-
of which saturates (g)0,722,9
-
Carbohydrate (g)40,1160,4
-
of which sugars (g)8,734,9
-
Fibre (g)
-
Protein (g)2,711,1
-
Sodium (mg)0,522,1
- Hake
- Black Cardamom
- Cinnamon
- Clove
- Coconut Milk (sulphites)
- Cream
- Garam Masala Mix Powder
- Grated Coconut
- Green Cardamom
- King Masala Mix
- Lemon
- Rice
- Salt
-
100g400gRD% *
-
Energy Value (kcal)21184442
-
Energy Value (kJ)881352442
-
Fat (g)12,851,173
-
of which saturates (g)6,526,2131
-
Carbohydrate (g)16,766,926
-
of which sugars (g)0,93,54
-
Fibre (g)0,62,4
-
Protein (g)7,027,956
-
Sodium (mg)0,62,542
- Congo Bean
- Corn
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Meat Chorizo
- Onion
- Pork Spare Ribs
- Portuguese Cabbage
- Rock Beans
- Salt
- Savoy Cabbage
- Spicy Sausage (milk, egg)
- Veal
- White Pepper
- Yellow Hominy
-
100g400gRD% *
-
Energy Value (kcal)21987444
-
Energy Value (kJ)908363244
-
Fat (g)17,771101
-
of which saturates (g)5,020,2101
-
Carbohydrate (g)5,019,98
-
of which sugars (g)2,18,610
-
Fibre (g)1,45,7
-
Protein (g)9,035,972
-
Sodium (mg)1,55,998
- Almond
- Dried Tomato
- Eggplant
- Extra Virgin Olive Oil
- Honey
- Pesto
- Portobello Mushroom
- Red Bell Pepper
- Salt
- Thyme
- Wheat Flour (wheat)
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)21163332
-
Energy Value (kJ)889266732
-
Fat (g)7,522,732
-
of which saturates (g)1315
-
Carbohydrate (g)29,989,935
-
of which sugars (g)4,312,914
-
Fibre (g)0,82,6
-
Protein (g)4,513,727
-
Sodium (mg)0,92,745
- Turnip
- Carrot
- Extra Virgin Olive Oil
- Onion
- Potato
- Rosemary
- Salt
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)431085
-
Energy Value (kJ)1814535
-
Fat (g)2,35,88
-
of which saturates (g)0,30,84
-
Carbohydrate (g)4,010,14
-
of which sugars (g)1,53,94
-
Fibre (g)1,23,0
-
Protein (g)1,02,45
-
Sodium (mg)0,82,033
- Chicken Breast
- Cream
- Cumin
- Cumin Seeds
- Garam Masala Mix Powder
- Garlic
- Ginger
- Ground Coriander
- Onion
- Salt
- Tomato Pulp
- Turmeric
- Unsalted Butter (milk ferments)
-
100g400gRD% *
-
Energy Value (kcal)14256928
-
Energy Value (kJ)598239328
-
Fat (g)4,919,728
-
of which saturates (g)1,14,523
-
Carbohydrate (g)13,152,320
-
of which sugars (g)1,256
-
Fibre (g)0,62,5
-
Protein (g)11,144,389
-
Sodium (mg)0,83,253
- Black Pepper
- Carrot
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Green Lettuce
- Honey
- Nutmeg
- Onion
- Orange
- Rice
- Salt
- Soya Sauce (soy, wheat)
- Turkey
-
100g400gRD% *
-
Energy Value (kcal)14357229
-
Energy Value (kJ)598239429
-
Fat (g)6,626,538
-
of which saturates (g)1,56,030
-
Carbohydrate (g)11,947,718
-
of which sugars (g)2,710,912
-
Fibre (g)0,83,4
-
Protein (g)8,433,667
-
Sodium (mg)1,87,1118
- Apple
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Onion
- Salt
-
100g400gRD% *
-
Energy Value (kcal)491236
-
Energy Value (kJ)2045106
-
Fat (g)3,79,313
-
of which saturates (g)0,51,37
-
Carbohydrate (g)2,97,43
-
of which sugars (g)2,66,67
-
Fibre (g)1,12,9
-
Protein (g)0,41,02
-
Sodium (mg)0,82,135
- Black Pepper
- Carrot
- Chicken Drumsticks
- Chicken Thighs
- Chopped Tomato
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Laurel
- Lime
- Onion
- Rice
- Salt
- Sultanas (may contain traces of nuts)
- Breadcrumbs
- Chicken Breast
- Chopped Tomato
- Coconut Milk (sulphites)
- Coriander
- Curry
- Eggs
- Garlic
- Ginger
- Granny Smith Apple
- Ground Coriander
- Low Fat Milk
- Onion
- Salt
- Sunflower Oil
- Tamarind Paste
-
100g400gRD% *
-
Energy Value (kcal)21786843
-
Energy Value (kJ)910364143
-
Fat (g)10,84361
-
of which saturates (g)2,18,342
-
Carbohydrate (g)21,184,633
-
of which sugars (g)2,710,712
-
Fibre (g)0,83,2
-
Protein (g)8,634,268
-
Sodium (mg)0,93,660
- "Maizena" Flour
- Asaftida
- Basmati Rice
- Black Bean
- Black Pepper
- Black Salt
- Cassava
- Cauliflower
- Chopped Tomato
- Curry
- Eggplant
- Extra Virgin Olive Oil
- Garam Masala Mix Powder
- Kaloonji
- Liquid Smoke
- Paprika
- Portuguese Cabbage
- Salt
- Seitan
- Sultanas (may contain traces of nuts)
- Tofu
- Black Pepper
- Brown Sugar
- Bulgur (Gluten)
- Cherry Tomato
- Cider Vinegar (sulphites)
- Cucumber
- Garlic
- Ginger
- Honey
- Lemon
- Mango
- Mint
- Onion
- Red Bell Pepper
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Tuna
- Yellow Bell Pepper
-
100g400gRD% *
-
Energy Value (kcal)11646323
-
Energy Value (kJ)486194423
-
Fat (g)3,212,618
-
of which saturates (g)0,62,613
-
Carbohydrate (g)13,754,721
-
of which sugars (g)4,116,418
-
Fibre (g)1,97,6
-
Protein (g)72856
-
Sodium (mg)0,72,948
- Bacon
- Black Pepper
- Cabbage
- Cider Vinegar (sulphites)
- Duck (soy, milk, lupine, gluten and may contain traces of egg and celery)
- Extra Virgin Olive Oil
- Ginger
- Honey
- Meat Chorizo
- Onion
- Parsley
- Salt
- Soya Sauce (soy, wheat)
- Sunflower Oil
- White Rice
-
100g400gRD% *
-
Energy Value (kcal)18674337
-
Energy Value (kJ)782312737
-
Fat (g)832,146
-
of which saturates (g)1,97,839
-
Carbohydrate (g)21,686,233
-
of which sugars (g)3,413,615
-
Fibre (g)1,24,9
-
Protein (g)6,224,749
-
Sodium (mg)1,56,1102
- "Maizena" Flour
- Black Pepper
- Breadcrumbs
- Chicken
- Cream
- Eggs
- Garlic
- Lemon
- Mushroom
- Nutmeg
- Parmesan Cheese
- Potato
- Salt
- Skim Milk
- Unsalted Butter (milk ferments)
- White Pepper
-
100g400gRD% *
-
Energy Value (kcal)14156328
-
Energy Value (kJ)590236128
-
Fat (g)5,722,833
-
of which saturates (g)3,614,372
-
Carbohydrate (g)12,148,319
-
of which sugars (g)1,66,57
-
Fibre (g)1,04,1
-
Protein (g)9,738,878
-
Sodium (mg)1,14,677
- Ginger
- Watermelon
-
100g400gRD% *
-
Energy Value (kcal)34864
-
Energy Value (kJ)1453614
-
Fat (g)0.30,71
-
of which saturates (g)00,11
-
Carbohydrate (g)7,117,77
-
of which sugars (g)7,117,720
-
Fibre (g)0,51,3
-
Protein (g)0,61,53
-
Sodium (mg)000
- Fresh Cod
- Turnip
- Black Pepper
- Corn Bread
- Extra Virgin Olive Oil
- Garlic
- Laurel
- Red Beans
- Salt
-
100g400gRD% *
-
Energy Value (kcal)14758829
-
Energy Value (kJ)612244628
-
Fat (g)5,321.330
-
of which saturates (g)0,93,618
-
Carbohydrate (g)13,553,821
-
of which sugars (g)3,714,917
-
Fibre (g)3,212,9
-
Protein (g)936,172
-
Sodium (mg)0,83,253
- Focaccia
- Iceberg Lettuce
- Mayonnaise
- Mozzarella di Bufala
- Plum Tomato
- Roast Beef
-
100g400gRD% *
-
Energy Value (kcal)26980940
-
Energy Value (kJ)1131339340
-
Fat (g)13,440,458
-
of which saturates (g)3,510,653
-
Carbohydrate (g)25,977,730
-
of which sugars (g)1,44,45
-
Fibre (g)1,33,9
-
Protein (g)10,631,964
-
Sodium (mg)0,92,948
- Ascorbic acid
- Avocado
- Coriander
- Cumin
- Eggplant
- Extra Virgin Olive Oil
- Garlic
- Lemon
- Onion
- Quinoa
- Red Onion
- Salt
- Tabasco Sauce
- Thyme
- Tomato
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)17068034
-
Energy Value (kJ)701280334
-
Fat (g)8,333,147
-
of which saturates (g)1,24,925
-
Carbohydrate (g)17,770,627
-
of which sugars (g)2,28,610
-
Fibre (g)3,011,9
-
Protein (g)4,116,232
-
Sodium (mg)0,51,830
- Black Pepper
- Capers
- Carrot
- Chopped Tomato
- Cider Vinegar (sulphites)
- Coriander
- Corn Semolina
- Cornflour
- Eggs
- Extra Virgin Olive Oil
- Fish Fillets
- Garlic
- Lemon
- Onion
- Parsley
- Peas
- Red Onion
- Salt
- Sunflower Oil
- Sweet Corn
- Tomato
- White Rice
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)2048162188714144
-
Energy Value (kJ)848339290636234144
-
Fat (g)9,939,610,943,75762
-
of which saturates (g)1,871,97,63538
-
Carbohydrate (g)19,778,620,481,63031
-
of which sugars (g)2,18,52,811,3913
-
Fibre (g)1,56,11,87,4
-
Protein (g)7,831,1831,96264
-
Sodium (mg)0,72,81,24,94782
- Basmati Rice
- Chicken Breast
- Chinese Chives
- Cooking Oil
- Cornflour
- Garlic
- Ginger
- Green Bell Pepper
- Onion
- Red Bell Pepper
- Salt
- Sweet Chilli Sauce
- Sweet Paprika
- Tomato Pulp
-
100g400gRD% *
-
Energy Value (kcal)20582141
-
Energy Value (kJ)862344741
-
Fat (g)7,630,343
-
of which saturates (g)0,93,719
-
Carbohydrate (g)22,389,134
-
of which sugars (g)2,911,713
-
Fibre (g)13,8
-
Protein (g)11,445,791
-
Sodium (mg)0,62,440
- Black Pepper
- brown rice
- Chicken
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Laurel
- Lemon
- Onion
- Purple Cabbage
- Red Bell Pepper
- Red Onion
- Salt
- Thyme
- Tomato
- Unsalted Butter (milk ferments)
- Wild Rice
-
100g400gRD% *
-
Energy Value (kcal)15963732
-
Energy Value (kJ)667266832
-
Fat (g)7,530,243
-
of which saturates (g)2,18,643
-
Carbohydrate (g)16,164,325
-
of which sugars (g)1,04,04
-
Fibre (g)2,18,3
-
Protein (g)5,120,541
-
Sodium (mg)0,62,440
- Brown Sugar
- Lemon
- Passion Fruit Pulp
-
100g400gRD% *
-
Energy Value (kcal)304
-
Energy Value (kJ)1274
-
Fat (g)00
-
of which saturates (g)00
-
Carbohydrate (g)6,97
-
of which sugars (g)6,919
-
Fibre (g)0,2
-
Protein (g)0,11
-
Sodium (mg)00