Ingredients
Ingredients and information on EatTasty's meals and drinks.
- Black Pepper
- Cottage Cheese (milk)
- Extra Virgin Olive Oil
- Garlic
- Green Lentils
- Lasagna Pasta (wheat, egg)
- Low Fat Milk
- Nutmeg
- Onion
- Oregano
- Pumpkin
- Salt
- Spinach
- Tomato Pulp
- Wheat Flour (wheat)
-
100g400gRD% *
-
Energy Value (kcal)17369335
-
Energy Value (kJ)728291235
-
Fat (g)7,529,943
-
of which saturates (g)27,839
-
Carbohydrate (g)17,569,927
-
of which sugars (g)415,918
-
Fibre (g)2,811
-
Protein (g)7,831,162
-
Sodium (mg)1,66,4107
- Apple vinegar
- Avocado
- Black Bean
- Cashew
- Coriander
- Extra Virgin Olive Oil
- Garlic
- Green Lettuce
- Lemon
- Onion
- Onion Powder
- Purple Lettuce
- Quinoa
- Red Bell Pepper
- Rocket
- Salt
- Soya Sprouts
- Tomato
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1064261164652123
-
Energy Value (kJ)413165145418152123
-
Fat (g)4,7195,321,22730
-
of which saturates (g)0,93,71,04,11921
-
Carbohydrate (g)8,935,79,437,81415
-
of which sugars (g)1,56,01,76,978
-
Fibre (g)3,413,53,614,3
-
Protein (g)3,413,63,714,62729
-
Sodium (mg)0,41,60,62,62743
- brown rice
- cashew butter
- Garlic
- Ginger
- Lemon
- Purple Cabbage
- Red Bell Pepper
- sesame oil
- Sesame Seeds (may contain nuts, soy, peanuts and sulfur dioxide)
- Soya Sauce (soy, wheat)
- Spinach
- Tofu
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1385541967852839
-
Energy Value (kJ)578231181732692839
-
Fat (g)7,529,911,646,44366
-
of which saturates (g)1,14,21,87,12136
-
Carbohydrate (g)9.53811,847,21518
-
of which sugars (g)0,72,81,24,935
-
Fibre (g)2,083,815,1
-
Protein (g)7,329,19,036,15872
-
Sodium (mg)1,45,78,38,395138
- Apple
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Ginger
- Onion
- Salt
-
100g400gRD% *
-
Energy Value (kcal)491236
-
Energy Value (kJ)2045106
-
Fat (g)3,79,313
-
of which saturates (g)0,51,37
-
Carbohydrate (g)2,97,43
-
of which sugars (g)2,66,67
-
Fibre (g)1,12,9
-
Protein (g)0,41,02
-
Sodium (mg)0,82,135
- Black Bean
- Brown Sugar
- Bulgur (Gluten)
- Chopped Tomato
- Coffee
- Coriander
- Extra Virgin Olive Oil
- Flax Seeds
- Garlic
- Lemon thyme
- Oat Flakes
- Onion
- Paprika
- Red Bell Pepper
- Salt
- Sunflower Oil
- Tomato Pulp
-
100g400gRD% *
-
Energy Value (kcal)13554127
-
Energy Value (kJ)568227027
-
Fat (g)5,020,229
-
of which saturates (g)0,93,618
-
Carbohydrate (g)16,465,525
-
of which sugars (g)2,08,09
-
Fibre (g)3,313,2
-
Protein (g)4,518,136
-
Sodium (mg)1,14,677
- Ascorbic acid
- Avocado
- Coriander
- Cumin
- Eggplant
- Extra Virgin Olive Oil
- Garlic
- Lemon
- Onion
- Quinoa
- Red Onion
- Salt
- Tabasco Sauce
- Thyme
- Tomato
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)17068034
-
Energy Value (kJ)701280334
-
Fat (g)8,333,147
-
of which saturates (g)1,24,925
-
Carbohydrate (g)17,770,627
-
of which sugars (g)2,28,610
-
Fibre (g)3,011,9
-
Protein (g)4,116,232
-
Sodium (mg)0,51,830
- Almond
- Dried Tomato
- Eggplant
- Extra Virgin Olive Oil
- Honey
- Pesto
- Portobello Mushroom
- Red Bell Pepper
- Salt
- Thyme
- Wheat Flour (wheat)
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)21163332
-
Energy Value (kJ)889266732
-
Fat (g)7,522,732
-
of which saturates (g)1315
-
Carbohydrate (g)29,989,935
-
of which sugars (g)4,312,914
-
Fibre (g)0,82,6
-
Protein (g)4,513,727
-
Sodium (mg)0,92,745
- Basil
- Black Pepper
- Cherry Tomato
- Eggplant
- Extra Virgin Olive Oil
- Mushroom
- Pasta Penne
- Red Bell Pepper
- Salt
- Sunflower Seeds
- Tomato Sauce
- Zucchini
-
100g400g
-
Energy Value (kcal)163651
-
Energy Value (kJ)6832731
-
Fat (g)8,333.3
-
of which saturates (g)1.24.8
-
Carbohydrate (g)16.666.6
-
of which sugars (g)3.212.8
-
Fibre (g)2.18.6
-
Protein (g)4.317.3
-
Sodium (mg)1.14.2
- Black Pepper
- Carrot
- Extra Virgin Olive Oil
- Garlic
- Mint
- Onion
- Red Beans
- Salt
- Savoy Cabbage
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)551377
-
Energy Value (kJ)2305747
-
Fat (g)2,46,19
-
of which saturates (g)0,41,05
-
Carbohydrate (g)5,313,25
-
of which sugars (g)1,23,13
-
Fibre (g)1,94,9
-
Protein (g)2,05,110
-
Sodium (mg)0,92,440
- Basmati Rice
- Carrot
- Cauliflower
- Cooking Oil
- Coriander
- Cream
- Cumin
- Cumin Seeds
- Garam Masala Mix Powder
- Garlic
- Ginger
- Green Bean
- Ground Coriander
- Onion
- Peas
- Potato
- Saffran
- Salt
- Tomato Pulp
- Unsalted Butter (milk ferments)
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)11947624
-
Energy Value (kJ)501200324
-
Fat (g)3,915,622
-
of which saturates (g)0,51,910
-
Carbohydrate (g)17,268,826
-
of which sugars (g)2,28,710
-
Fibre (g)1,87,1
-
Protein (g)2,811,122
-
Sodium (mg)0,62,542
- Black Pepper
- Chillies
- Chopped Tomato
- Extra Virgin Olive Oil
- Fried Tomato sauce
- Garlic
- Green Bell Pepper
- Onion
- Paprika
- Parsley
- Peas
- Red Bell Pepper
- Saffran
- Salt
- Sunflower Oil
- Sweet Corn
- Tofu Sausage (soy, may contain gluten)
- White Mushroom
- White Rice
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)15763032
-
Energy Value (kJ)660264032
-
Fat (g)7,429,742
-
of which saturates (g)1,24,824
-
Carbohydrate (g)15.562,224
-
of which sugars (g)2,3910
-
Fibre (g)2,18,5
-
Protein (g)4,31734
-
Sodium (mg)0,51,932
- Turnip
- Carrot
- Extra Virgin Olive Oil
- Onion
- Potato
- Rosemary
- Salt
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)431085
-
Energy Value (kJ)1814535
-
Fat (g)2,35,88
-
of which saturates (g)0,30,84
-
Carbohydrate (g)4,010,14
-
of which sugars (g)1,53,94
-
Fibre (g)1,23,0
-
Protein (g)1,02,45
-
Sodium (mg)0,82,033
- Basil
- Black Pepper
- Caster Sugar
- Chopped Tomato
- Eggs
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
-
100g400gRD% *
-
Energy Value (kcal)401005
-
Energy Value (kJ)1684195
-
Fat (g)1,94,77
-
of which saturates (g)0,51,16
-
Carbohydrate (g)3,58,83
-
of which sugars (g)3,17,79
-
Fibre (g)1,94,7
-
Protein (g)1,43,47
-
Sodium (mg)1,02,440
- Carrot
- Chayote
- Extra Virgin Olive Oil
- Onion
- Pumpkin
- Salt
- Turnip
- Watercress
-
100g400gRD% *
-
Energy Value (kcal)20492
-
Energy Value (kJ)822052
-
Fat (g)0,92,33
-
of which saturates (g)0,10,32
-
Carbohydrate (g)1,74,22
-
of which sugars (g)1,53,74
-
Fibre (g)1,12,9
-
Protein (g)0,61,53
-
Sodium (mg)0,82,135
- Chillies
- Coconut Milk (sulphites)
- Extra Virgin Olive Oil
- Garlic
- Onion
- Paprika
- Pumpkin
- Saffran
- Salt
-
100g400gRD% *
-
Energy Value (kcal)20492
-
Energy Value (kJ)822052
-
Fat (g)1,43,45
-
of which saturates (g)0,61,47
-
Carbohydrate (g)1,43,51
-
of which sugars (g)0,92,22
-
Fibre (g)0,41,1
-
Protein (g)0,30,71
-
Sodium (mg)0,82,033
- Black Pepper
- Extra Virgin Olive Oil
- Leek
- Onion
- Potato
- Salt
- White Wine (sulphites)
-
100g400gRD% *
-
Energy Value (kcal)681719
-
Energy Value (kJ)2847109
-
Fat (g)4,511,216
-
of which saturates (g)0,71,68
-
Carbohydrate (g)4,711,85
-
of which sugars (g)1,22,93
-
Fibre (g)1,12,9
-
Protein (g)1,12,75
-
Sodium (mg)0,82,033
- "Maizena" Flour
- Asaftida
- Basmati Rice
- Black Bean
- Black Pepper
- Black Salt
- Cassava
- Cauliflower
- Chopped Tomato
- Curry
- Eggplant
- Extra Virgin Olive Oil
- Garam Masala Mix Powder
- Kaloonji
- Liquid Smoke
- Paprika
- Portuguese Cabbage
- Salt
- Seitan
- Sultanas (may contain traces of nuts)
- Tofu
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1415621526062830
-
Energy Value (kJ)591236363625452830
-
Fat (g)3.513,84,015,82023
-
of which saturates (g)0.62,40,72,71214
-
Carbohydrate (g)22,59023,995,73537
-
of which sugars (g)2,08,02,49,4910
-
Fibre (g)2,39,12,59,8
-
Protein (g)4,0164,116,43233
-
Sodium (mg)1,45,51,66,592108
- Celery
- Chayote
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
- Spinach
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)521296
-
Energy Value (kJ)2155376
-
Fat (g)4,611,516
-
of which saturates (g)0,71,68
-
Carbohydrate (g)1,23,01
-
of which sugars (g)0,92,33
-
Fibre (g)1,02,5
-
Protein (g)0,92,24
-
Sodium (mg)0,92,237
- Black Eyed Bean
- Carrot
- Celery
- Extra Virgin Olive Oil
- Garlic
- Onion
- Salt
-
100g400g
-
Energy Value (kcal)93231
-
Energy Value (kJ)385962
-
Fat (g)5.714.3
-
of which saturates (g)0.92.2
-
Carbohydrate (g)5.613.9
-
of which sugars (g)0.61.6
-
Fibre (g)3.17.8
-
Protein (g)3.89.4
-
Sodium (mg)0.92.2
- Black Pepper
- Carrot
- Cherry Tomato
- Eggplant
- Extra Virgin Olive Oil
- Fregola Sarda Pasta
- Parmesan Cheese
- Pesto
- Salt
- Zucchini
-
100g400gRD% *
-
Energy Value (kcal)12750725
-
Energy Value (kJ)532213025
-
Fat (g)7,73144
-
of which saturates (g)2,18,342
-
Carbohydrate (g)9,236,814
-
of which sugars (g)2,2910
-
Fibre (g)1,56,2
-
Protein (g)3,815,431
-
Sodium (mg)0,83,255
- Broccoli
- Chinese Chives
- Garlic
- Ground Chili
- Lime
- Onion
- Peanuts (may contain traces of gluten, sesame, sulfur dioxide, sulphites and nuts)
- Rice Noodles
- Seaweed
- Soya Sauce (soy, wheat)
- Soya Sprouts
- Sunflower Oil
- Tamarind Paste
- Tofu
- Turnip
-
100g400gRD% *
-
Energy Value (kcal)14758729
-
Energy Value (kJ)614245729
-
Fat (g)6,827,339
-
of which saturates (g)0,83,116
-
Carbohydrate (g)16,365,425
-
of which sugars (g)2,18,442
-
Fibre (g)1,45,5
-
Protein (g)4,216,834
-
Sodium (mg)1,14,575
- Black Cardamom
- Black Pepper
- Breadcrumbs
- Butter Bean
- Carrot
- Cashew
- Caster Sugar
- Cinnamon
- Clove
- Cream
- Garam Masala Mix Powder
- Green Cardamom
- King Masala Mix
- Lemon
- Onion
- Peas
- Peeled Tomatoes
- Potato
- Rice
- Salt
- Vegetable Oil
-
100g400gRD% *
-
Energy Value (kcal)20783042
-
Energy Value (kJ)873349042
-
Fat (g)6,726,828
-
of which saturates (g)1,97,739
-
Carbohydrate (g)30,5122,147
-
of which sugars (g)7,429,733
-
Fibre (g)2,811,4
-
Protein (g)4,919,840
-
Sodium (mg)0,3117
- Black Pepper
- Blue Cheese (milk)
- Caster Sugar
- Extra Virgin Olive Oil
- Garlic
- Margarine (milk)
- Onion
- Parsley
- Potato
- Pumpkin
- Salt
- Thyme
- Wheat Flour (wheat)
-
100g400g
-
Energy Value (kcal)206,5826
-
Energy Value (kJ)864,53458,3
-
Fat (g)3,614,4
-
of which saturates (g)1,35,3
-
Carbohydrate (g)40,1160,7
-
of which sugars (g)8,935,8
-
Fibre (g)
-
Protein (g)2,610,6
-
Sodium (mg)0,52,2
- Pear
- 'Alentejano' Bread
- Balsamic Vinegar
- Burrata
- Cherry Tomato
- Chives
- Nut
- Pesto
- Rocket
- Spinach
-
100g400gRD% *
-
Energy Value (kcal)20180540
-
Energy Value (kJ)838335140
-
Fat (g)15,260,787
-
of which saturates (g)6,626,6133
-
Carbohydrate (g)9,839,315
-
of which sugars (g)2,81112
-
Fibre (g)1,35,2
-
Protein (g)5,622,244
-
Sodium (mg)0,62,338
- Black Pepper
- Eggplant
- Extra Virgin Olive Oil
- Garlic
- Lemon
- Onion
- Parmesan Cheese
- Parsley
- Penne Rigate Pasta
- Ricotta
- Salt
- Spinach
- Tomato Sauce
-
100g400gRD% *
-
Energy Value (kcal)12248924
-
Energy Value (kJ)512204924
-
Fat (g)519,928
-
of which saturates (g)1,97,739
-
Carbohydrate (g)14,256,722
-
of which sugars (g)2,510,111
-
Fibre (g)1,66,6
-
Protein (g)4,216,834
-
Sodium (mg)0,93,762
- Avocado
- Caster Sugar
- Cucumber
- Extra Virgin Olive Oil
- Ginger
- Miso
- Mushroom
- Onion
- Rice
- Rice Vinegar
- Sake
- Salt
- Soya Sauce (soy, wheat)
- Tofu
-
100g400gw/ dress. 100gw/ dress. 400gRD% *RD w/ dress.
-
Energy Value (kcal)1626491676703234
-
Energy Value (kJ)674269669427783234
-
Fat (g)5.7235,7233333
-
of which saturates (g)1.56,11.56.13131
-
Carbohydrate (g)22.188,523.3933436
-
of which sugars (g)831,89.136.33540
-
Fibre (g)1.45,71.55.8
-
Protein (g)3.413,53.514.22728
-
Sodium (mg)0.83,21.24.75378